🇳🇱Iris Lodder
NED
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:10
Avg
4:34
Slow
4:59
Run 22r
Fast
4:56
Avg
5:04
Slow
5:13
Run 32r
Fast
5:06
Avg
5:14
Slow
5:23
Run 42r
Fast
5:23
Avg
5:25
Slow
5:28
Run 52r
Fast
5:14
Avg
5:20
Slow
5:27
Run 62r
Fast
5:02
Avg
5:10
Slow
5:19
Run 72r
Fast
5:00
Avg
5:09
Slow
5:18
Run 82r
Fast
5:20
Avg
5:44
Slow
6:08
Run Total2r
Fast
40:24
Avg
41:39
Slow
42:54
Best Run2r
Fast
4:56
Avg
4:59
Slow
5:02
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:32
Slow
4:45
Sled Push2r
Fast
1:47
Avg
2:16
Slow
2:46
Sled Pull2r
Fast
3:48
Avg
3:53
Slow
3:58
Burpee Broad Jump2r
Fast
3:41
Avg
4:02
Slow
4:23
Row2r
Fast
4:34
Avg
4:42
Slow
4:50
Farmers Carry2r
Fast
1:27
Avg
1:39
Slow
1:52
Sandbag Lunges2r
Fast
2:46
Avg
3:27
Slow
4:08
Wall Balls2r
Fast
3:52
Avg
4:26
Slow
5:01
Roxzone
Roxzone Time2r
Fast
5:40
Avg
6:57
Slow
8:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 4:34 | 4:59 | 2 |
| Run 2 | 4:56 | 5:04 | 5:13 | 2 |
| Run 3 | 5:06 | 5:14 | 5:23 | 2 |
| Run 4 | 5:23 | 5:25 | 5:28 | 2 |
| Run 5 | 5:14 | 5:20 | 5:27 | 2 |
| Run 6 | 5:02 | 5:10 | 5:19 | 2 |
| Run 7 | 5:00 | 5:09 | 5:18 | 2 |
| Run 8 | 5:20 | 5:44 | 6:08 | 2 |
| Run Total | 40:24 | 41:39 | 42:54 | 2 |
| Best Run | 4:56 | 4:59 | 5:02 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:32 | 4:45 | 2 |
| Sled Push | 1:47 | 2:16 | 2:46 | 2 |
| Sled Pull | 3:48 | 3:53 | 3:58 | 2 |
| Burpee Broad Jump | 3:41 | 4:02 | 4:23 | 2 |
| Row | 4:34 | 4:42 | 4:50 | 2 |
| Farmers Carry | 1:27 | 1:39 | 1:52 | 2 |
| Sandbag Lunges | 2:46 | 3:27 | 4:08 | 2 |
| Wall Balls | 3:52 | 4:26 | 5:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:40 | 6:57 | 8:14 | 2 |