🇬🇧Iduna Offord
GBR
5 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXWomen
-0:521:41:12
London 2025 · May 2025
#93,589 / 144,060
🇬🇧ManchesterJan 25
1:42:04#386
🇬🇧BirminghamOct 24
1:56:14#1230
Avg 1:48:31·4 races
HYROX PROWomen
Manchester 2026 · Jan 2026
#22,781 / 23,605
🇬🇧ManchesterJan 26
2:09:45#289
Avg 2:09:45·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterPRO | 2:09:45 | #289 | |
| 🇵🇱GdanskHYROX | 1:54:35 | #299 | |
| 🇬🇧LondonHYROX | 1:41:12 | #984 | |
| 🇬🇧ManchesterHYROX | 1:42:04 | #386 | |
| 🇬🇧BirminghamHYROX | 1:56:14 | #1230 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
3:22
Avg
4:16
Slow
5:46
Run 25r
Fast
5:03
Avg
6:16
Slow
9:10
Run 35r
Fast
4:23
Avg
6:41
Slow
12:19
Run 45r
Fast
5:27
Avg
6:52
Slow
10:00
Run 55r
Fast
4:40
Avg
8:18
Slow
10:55
Run 65r
Fast
4:41
Avg
7:33
Slow
10:09
Run 75r
Fast
4:11
Avg
7:07
Slow
10:00
Run 85r
Fast
5:23
Avg
8:35
Slow
10:43
Run Total5r
Fast
51:53
Avg
1:01:39
Slow
1:10:21
Best Run5r
Fast
3:50
Avg
5:08
Slow
6:18
Workout Splits
SkiErg5r
Fast
5:07
Avg
5:22
Slow
5:48
Sled Push5r
Fast
3:39
Avg
4:56
Slow
7:08
Sled Pull5r
Fast
5:17
Avg
7:12
Slow
10:53
Burpee Broad Jump5r
Fast
4:37
Avg
6:00
Slow
7:23
Row5r
Fast
5:22
Avg
5:42
Slow
6:11
Farmers Carry5r
Fast
2:50
Avg
3:38
Slow
5:02
Sandbag Lunges5r
Fast
4:32
Avg
6:49
Slow
9:49
Wall Balls5r
Fast
7:32
Avg
8:42
Slow
9:46
Roxzone
Roxzone Time5r
Fast
8:07
Avg
8:46
Slow
9:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 4:16 | 5:46 | 5 |
| Run 2 | 5:03 | 6:16 | 9:10 | 5 |
| Run 3 | 4:23 | 6:41 | 12:19 | 5 |
| Run 4 | 5:27 | 6:52 | 10:00 | 5 |
| Run 5 | 4:40 | 8:18 | 10:55 | 5 |
| Run 6 | 4:41 | 7:33 | 10:09 | 5 |
| Run 7 | 4:11 | 7:07 | 10:00 | 5 |
| Run 8 | 5:23 | 8:35 | 10:43 | 5 |
| Run Total | 51:53 | 1:01:39 | 1:10:21 | 5 |
| Best Run | 3:50 | 5:08 | 6:18 | 5 |
| Workout Splits | ||||
| SkiErg | 5:07 | 5:22 | 5:48 | 5 |
| Sled Push | 3:39 | 4:56 | 7:08 | 5 |
| Sled Pull | 5:17 | 7:12 | 10:53 | 5 |
| Burpee Broad Jump | 4:37 | 6:00 | 7:23 | 5 |
| Row | 5:22 | 5:42 | 6:11 | 5 |
| Farmers Carry | 2:50 | 3:38 | 5:02 | 5 |
| Sandbag Lunges | 4:32 | 6:49 | 9:49 | 5 |
| Wall Balls | 7:32 | 8:42 | 9:46 | 5 |
| Roxzone | ||||
| Roxzone Time | 8:07 | 8:46 | 9:58 | 5 |