🇸🇪Ida Hilmersson

SWE

6 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

-0:5654:32

Katowice 2026 · Feb 2026

Top 1%#101 / 150,267

🇵🇱KatowiceFeb 26

🇳🇱AmsterdamJan 26

🇸🇪StockholmDec 25

Avg 55:40·3 races

HYROX PROWomen

Bologna 2026 · Apr 2026

Top 5%#1,157 / 23,449

🇮🇹BolognaApr 26

🇩🇰CopenhagenMar 26

🇳🇱AmsterdamJan 26

Avg 1:10:51·3 races

Station Profile

vs 4,055 peers (1:01:23–1:15:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+15.9%

Sled Push+13.2%

Farmers+7.9%

Weaknesses

Sandbag-7.9%

Row-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaPRO	HYROX PRO	Apr 2026	1:08:13	#9	#5
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2026	1:10:32	#23	#8
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2026	54:32	#1	#1
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	55:28	#7	#4
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:13:50	#52	#15
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	57:01	#11	#7

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

2:58

Avg

3:57

Slow

5:51

Run 26r

Fast

3:34

Avg

3:45

Slow

4:02

Run 36r

Fast

3:38

Avg

3:55

Slow

4:14

Run 46r

Fast

3:43

Avg

3:56

Slow

4:12

Run 56r

Fast

3:48

Avg

4:04

Slow

4:22

Run 66r

Fast

3:45

Avg

3:59

Slow

4:20

Run 76r

Fast

3:51

Avg

4:07

Slow

4:26

Run 86r

Fast

3:59

Avg

4:22

Slow

4:52

Run Total6r

Fast

29:49

Avg

32:04

Slow

34:02

Best Run6r

Fast

3:34

Avg

3:45

Slow

4:02

Workout Splits

SkiErg6r

Fast

3:36

Avg

4:05

Slow

4:37

Sled Push6r

Fast

1:17

Avg

2:07

Slow

2:59

Sled Pull6r

Fast

2:25

Avg

3:36

Slow

4:52

Burpee Broad Jump6r

Fast

2:10

Avg

3:14

Slow

4:25

Row6r

Fast

3:51

Avg

4:24

Slow

4:53

Farmers Carry6r

Fast

1:14

Avg

1:36

Slow

2:19

Sandbag Lunges6r

Fast

2:27

Avg

3:28

Slow

4:37

Wall Balls6r

Fast

3:20

Avg

4:28

Slow

7:21

Roxzone

Roxzone Time6r

Fast

2:36

Avg

4:13

Slow

4:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:58	3:57	5:51	6
Run 2	3:34	3:45	4:02	6
Run 3	3:38	3:55	4:14	6
Run 4	3:43	3:56	4:12	6
Run 5	3:48	4:04	4:22	6
Run 6	3:45	3:59	4:20	6
Run 7	3:51	4:07	4:26	6
Run 8	3:59	4:22	4:52	6
Run Total	29:49	32:04	34:02	6
Best Run	3:34	3:45	4:02	6
Workout Splits
SkiErg	3:36	4:05	4:37	6
Sled Push	1:17	2:07	2:59	6
Sled Pull	2:25	3:36	4:52	6
Burpee Broad Jump	2:10	3:14	4:25	6
Row	3:51	4:24	4:53	6
Farmers Carry	1:14	1:36	2:19	6
Sandbag Lunges	2:27	3:28	4:37	6
Wall Balls	3:20	4:28	7:21	6
Roxzone
Roxzone Time	2:36	4:13	4:51	6