🇬🇧Hollie Adams

GBR

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:08:56

Birmingham 2024 · Oct 2024

Top 25%#18,218 / 150,170

🇬🇧BirminghamOct 24

1:08:56#172

Avg 1:08:56·1 race

HYROX DOUBLESWomen

1:11:38

Nice 2024 · Oct 2024

Top 10%#9,727 / 147,770

🇫🇷NiceOct 24

1:11:38#8

Avg 1:11:38·1 race

HYROXWomen

1:21:33

Sports Direct HYROX London 2024 · May 2024

Top 25%#25,676 / 143,620

🇬🇧LondonMay 24

1:21:33#319

Avg 1:21:33·1 race

Station Profile

vs 41,728 peers (1:02:02–1:15:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+20.5%

Sled Push+19.7%

Sled Pull+10.8%

Weaknesses

Running-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:08:56	#172	#57
🇫🇷NiceDOUBLES	HYROX DOUBLES	Oct 2024	1:11:38	#8	#3
🇬🇧LondonHYROX	HYROX	May 2024	1:21:33	#319	#33

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:59

Avg

5:40

Slow

6:24

Run 23r

Fast

4:41

Avg

5:04

Slow

5:49

Run 33r

Fast

4:49

Avg

5:17

Slow

5:55

Run 43r

Fast

4:46

Avg

5:19

Slow

5:58

Run 53r

Fast

4:57

Avg

5:31

Slow

6:10

Run 63r

Fast

4:42

Avg

5:17

Slow

6:02

Run 73r

Fast

4:45

Avg

5:21

Slow

5:58

Run 83r

Fast

4:19

Avg

4:50

Slow

5:14

Run Total3r

Fast

39:12

Avg

42:17

Slow

46:30

Best Run3r

Fast

4:19

Avg

4:34

Slow

4:42

Workout Splits

SkiErg3r

Fast

4:02

Avg

4:20

Slow

4:42

Sled Push3r

Fast

1:24

Avg

1:33

Slow

1:42

Sled Pull3r

Fast

3:03

Avg

3:24

Slow

3:36

Burpee Broad Jump3r

Fast

2:54

Avg

3:54

Slow

5:36

Row3r

Fast

4:20

Avg

4:37

Slow

4:48

Farmers Carry3r

Fast

1:33

Avg

1:39

Slow

1:42

Sandbag Lunges3r

Fast

2:23

Avg

3:10

Slow

4:27

Wall Balls3r

Fast

3:55

Avg

4:03

Slow

4:18

Roxzone

Roxzone Time3r

Fast

4:18

Avg

5:07

Slow

5:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:59	5:40	6:24	3
Run 2	4:41	5:04	5:49	3
Run 3	4:49	5:17	5:55	3
Run 4	4:46	5:19	5:58	3
Run 5	4:57	5:31	6:10	3
Run 6	4:42	5:17	6:02	3
Run 7	4:45	5:21	5:58	3
Run 8	4:19	4:50	5:14	3
Run Total	39:12	42:17	46:30	3
Best Run	4:19	4:34	4:42	3
Workout Splits
SkiErg	4:02	4:20	4:42	3
Sled Push	1:24	1:33	1:42	3
Sled Pull	3:03	3:24	3:36	3
Burpee Broad Jump	2:54	3:54	5:36	3
Row	4:20	4:37	4:48	3
Farmers Carry	1:33	1:39	1:42	3
Sandbag Lunges	2:23	3:10	4:27	3
Wall Balls	3:55	4:03	4:18	3
Roxzone
Roxzone Time	4:18	5:07	5:46	3