🇩🇪Hoai Anh Nguyen
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:44:16 | #221 | |
| 🇹🇭BangkokDOUBLES | 1:18:17 | #137 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:29
Avg
5:20
Slow
7:11
Run 22r
Fast
4:25
Avg
6:06
Slow
7:48
Run 32r
Fast
4:32
Avg
5:16
Slow
6:01
Run 42r
Fast
4:33
Avg
5:21
Slow
6:10
Run 52r
Fast
4:37
Avg
5:24
Slow
6:11
Run 62r
Fast
4:22
Avg
5:05
Slow
5:48
Run 72r
Fast
4:45
Avg
5:25
Slow
6:06
Run 82r
Fast
5:21
Avg
6:05
Slow
6:50
Run Total2r
Fast
39:42
Avg
44:01
Slow
48:20
Best Run2r
Fast
4:22
Avg
5:05
Slow
5:48
Workout Splits
SkiErg2r
Fast
4:44
Avg
5:16
Slow
5:49
Sled Push2r
Fast
1:55
Avg
2:46
Slow
3:37
Sled Pull2r
Fast
3:48
Avg
6:08
Slow
8:29
Burpee Broad Jump2r
Fast
3:52
Avg
5:50
Slow
7:49
Row2r
Fast
5:02
Avg
5:37
Slow
6:13
Farmers Carry2r
Fast
1:40
Avg
2:11
Slow
2:42
Sandbag Lunges2r
Fast
3:51
Avg
4:39
Slow
5:28
Wall Balls2r
Fast
3:52
Avg
5:41
Slow
7:30
Roxzone
Roxzone Time2r
Fast
8:26
Avg
9:10
Slow
9:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 5:20 | 7:11 | 2 |
| Run 2 | 4:25 | 6:06 | 7:48 | 2 |
| Run 3 | 4:32 | 5:16 | 6:01 | 2 |
| Run 4 | 4:33 | 5:21 | 6:10 | 2 |
| Run 5 | 4:37 | 5:24 | 6:11 | 2 |
| Run 6 | 4:22 | 5:05 | 5:48 | 2 |
| Run 7 | 4:45 | 5:25 | 6:06 | 2 |
| Run 8 | 5:21 | 6:05 | 6:50 | 2 |
| Run Total | 39:42 | 44:01 | 48:20 | 2 |
| Best Run | 4:22 | 5:05 | 5:48 | 2 |
| Workout Splits | ||||
| SkiErg | 4:44 | 5:16 | 5:49 | 2 |
| Sled Push | 1:55 | 2:46 | 3:37 | 2 |
| Sled Pull | 3:48 | 6:08 | 8:29 | 2 |
| Burpee Broad Jump | 3:52 | 5:50 | 7:49 | 2 |
| Row | 5:02 | 5:37 | 6:13 | 2 |
| Farmers Carry | 1:40 | 2:11 | 2:42 | 2 |
| Sandbag Lunges | 3:51 | 4:39 | 5:28 | 2 |
| Wall Balls | 3:52 | 5:41 | 7:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:26 | 9:10 | 9:55 | 2 |