🇮🇳Geraldine Spencer
IND
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
7:08
Avg
7:09
Slow
7:11
Run 22r
Fast
4:22
Avg
4:23
Slow
4:25
Run 32r
Fast
4:31
Avg
4:31
Slow
4:32
Run 42r
Fast
4:31
Avg
4:32
Slow
4:33
Run 52r
Fast
4:37
Avg
4:40
Slow
4:43
Run 62r
Fast
4:22
Avg
4:27
Slow
4:33
Run 72r
Fast
4:44
Avg
4:44
Slow
4:45
Run 82r
Fast
5:21
Avg
5:32
Slow
5:43
Run Total2r
Fast
39:42
Avg
39:57
Slow
40:12
Best Run2r
Fast
4:22
Avg
4:22
Slow
4:22
Workout Splits
SkiErg2r
Fast
4:44
Avg
5:02
Slow
5:20
Sled Push2r
Fast
1:55
Avg
2:37
Slow
3:19
Sled Pull2r
Fast
3:48
Avg
4:41
Slow
5:34
Burpee Broad Jump2r
Fast
3:52
Avg
4:27
Slow
5:02
Row2r
Fast
5:02
Avg
5:16
Slow
5:31
Farmers Carry2r
Fast
1:40
Avg
1:51
Slow
2:03
Sandbag Lunges2r
Fast
3:51
Avg
4:40
Slow
5:29
Wall Balls2r
Fast
3:52
Avg
4:17
Slow
4:42
Roxzone
Roxzone Time2r
Fast
9:55
Avg
10:10
Slow
10:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:08 | 7:09 | 7:11 | 2 |
| Run 2 | 4:22 | 4:23 | 4:25 | 2 |
| Run 3 | 4:31 | 4:31 | 4:32 | 2 |
| Run 4 | 4:31 | 4:32 | 4:33 | 2 |
| Run 5 | 4:37 | 4:40 | 4:43 | 2 |
| Run 6 | 4:22 | 4:27 | 4:33 | 2 |
| Run 7 | 4:44 | 4:44 | 4:45 | 2 |
| Run 8 | 5:21 | 5:32 | 5:43 | 2 |
| Run Total | 39:42 | 39:57 | 40:12 | 2 |
| Best Run | 4:22 | 4:22 | 4:22 | 2 |
| Workout Splits | ||||
| SkiErg | 4:44 | 5:02 | 5:20 | 2 |
| Sled Push | 1:55 | 2:37 | 3:19 | 2 |
| Sled Pull | 3:48 | 4:41 | 5:34 | 2 |
| Burpee Broad Jump | 3:52 | 4:27 | 5:02 | 2 |
| Row | 5:02 | 5:16 | 5:31 | 2 |
| Farmers Carry | 1:40 | 1:51 | 2:03 | 2 |
| Sandbag Lunges | 3:51 | 4:40 | 5:29 | 2 |
| Wall Balls | 3:52 | 4:17 | 4:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:55 | 10:10 | 10:25 | 2 |