🇭🇰Henry Yip

HKG

11 races|3 divisions|3 seasons|HYROX, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

Hong Kong 2024 · Nov 2024

#99,608 / 151,686

🇨🇳ShenzhenDec 25

🇭🇰Hong KongJul 25

🇭🇰Hong KongNov 24

Avg 1:23:03·3 races

HYROXMen

Shenzhen 2025 · Dec 2025

Top 50%#137,645 / 283,462

🇹🇭BangkokMar 26

🇨🇳ShenzhenDec 25

🇸🇬SingaporeAug 24

🇹🇼TaipeiMay 24

Avg 1:32:05·4 races

HYROX PROMen

Osaka 2026 · Jan 2026

#43,201 / 54,574

🇯🇵OsakaJan 26

🇨🇳ShanghaiNov 25

🇭🇰Hong KongJul 25

🇰🇷IncheonMay 25

Avg 1:44:49·4 races

Station Profile

vs 116,884 peers (1:18:00–1:35:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.8%

Sandbag+22.1%

Farmers+16.2%

Weaknesses

Sled Push-16.6%

Wall Balls-12.7%

Sled Pull-11.8%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:26:48	#812	#41
🇯🇵OsakaPRO	HYROX PRO	Jan 2026	1:35:24	#233	#13
🇨🇳ShenzhenDOUBLES	HYROX DOUBLES	Dec 2025	1:25:11	#247	#10
🇨🇳ShenzhenHYROX	HYROX	Dec 2025	1:26:40	#251	#13
🇨🇳ShanghaiPRO	HYROX PRO	Nov 2025	1:59:29	#360	#9
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:23:44	#339	#17
🇭🇰Hong KongPRO	HYROX PRO	Jul 2025	1:43:01	#134	#8
🇰🇷IncheonPRO	HYROX PRO	May 2025	1:41:25	#99	#6
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:20:15	#227	#128
🇸🇬SingaporeHYROX	HYROX	Aug 2024	1:35:17	#343	#29
🇹🇼TaipeiHYROX	HYROX	May 2024	1:39:38	#172	#13

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 111r

Fast

2:55

Avg

4:36

Slow

6:22

Run 211r

Fast

4:15

Avg

5:19

Slow

6:10

Run 311r

Fast

4:28

Avg

5:43

Slow

6:32

Run 411r

Fast

4:32

Avg

5:55

Slow

6:48

Run 511r

Fast

4:34

Avg

6:07

Slow

6:59

Run 611r

Fast

4:45

Avg

6:02

Slow

6:51

Run 711r

Fast

4:40

Avg

6:05

Slow

6:58

Run 811r

Fast

4:28

Avg

6:47

Slow

9:49

Run Total11r

Fast

39:25

Avg

46:34

Slow

51:19

Best Run11r

Fast

3:17

Avg

4:49

Slow

6:08

Workout Splits

SkiErg11r

Fast

3:55

Avg

4:21

Slow

4:40

Sled Push11r

Fast

1:34

Avg

2:58

Slow

4:34

Sled Pull11r

Fast

3:42

Avg

6:49

Slow

12:30

Burpee Broad Jump11r

Fast

2:53

Avg

4:12

Slow

5:34

Row11r

Fast

4:31

Avg

4:58

Slow

5:24

Farmers Carry11r

Fast

1:27

Avg

2:11

Slow

3:12

Sandbag Lunges11r

Fast

3:34

Avg

4:14

Slow

5:03

Wall Balls11r

Fast

4:34

Avg

9:19

Slow

19:47

Roxzone

Roxzone Time11r

Fast

6:32

Avg

8:37

Slow

11:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:55	4:36	6:22	11
Run 2	4:15	5:19	6:10	11
Run 3	4:28	5:43	6:32	11
Run 4	4:32	5:55	6:48	11
Run 5	4:34	6:07	6:59	11
Run 6	4:45	6:02	6:51	11
Run 7	4:40	6:05	6:58	11
Run 8	4:28	6:47	9:49	11
Run Total	39:25	46:34	51:19	11
Best Run	3:17	4:49	6:08	11
Workout Splits
SkiErg	3:55	4:21	4:40	11
Sled Push	1:34	2:58	4:34	11
Sled Pull	3:42	6:49	12:30	11
Burpee Broad Jump	2:53	4:12	5:34	11
Row	4:31	4:58	5:24	11
Farmers Carry	1:27	2:11	3:12	11
Sandbag Lunges	3:34	4:14	5:03	11
Wall Balls	4:34	9:19	19:47	11
Roxzone
Roxzone Time	6:32	8:37	11:47	11