🇬🇧Helen Humphrey

GBR

14 races|4 divisions|4 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESWomen

London 2023 · Nov 2023

Top 1%#1,135 / 148,103

🇬🇧LondonNov 23

🇬🇧LondonNov 22

Avg 1:05:29·2 races

HYROX DOUBLESMixed

London 2023 · Nov 2023

Top 10%#8,933 / 150,321

🇬🇧LondonNov 23

🇬🇧ManchesterJan 23

🇬🇧LondonNov 22

Avg 1:06:02·3 races

HYROX PRO DOUBLESWomen

World Championships Nice 2024 · Jun 2024

Top 25%#1,913 / 14,727

🇬🇧LondonMay 25

🇫🇷NiceJun 24

Avg 1:09:03·2 races

HYROXWomen

Sports Direct HYROX London 2024 · May 2024

Top 5%#5,840 / 143,856

🇬🇧LondonMar 26

🇪🇸BilbaoFeb 25

🇬🇧LondonMay 24

🇸🇪StockholmMar 23

🇬🇧BirminghamOct 22

Avg 1:16:02·5 races

HYROX PROWomen

World Championships Manchester 2023 · May 2023

Top 50%#9,085 / 23,605

🇮🇪DublinOct 23

🇬🇧ManchesterMay 23

Avg 1:27:33·2 races

Station Profile

vs 21,532 peers (1:05:42–1:20:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+33.4%

Sled Push+6.0%

Sled Pull+1.4%

Weaknesses

Sandbag-10.3%

Farmers-8.4%

Burpees-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:19:16	#304	#32
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:09:16	#36	#4
🇪🇸BilbaoHYROX	HYROX	Feb 2025	1:17:25	#58	#8
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:08:51	#124	#61
🇬🇧LondonHYROX	HYROX	May 2024	1:13:01	#84	#24
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:04:49	#16	#9
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:05:11	#77	#42
🇮🇪DublinPRO	HYROX PRO	Oct 2023	1:32:38	#28	#4
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:22:29	#202	#43
🇸🇪StockholmHYROX	HYROX	Mar 2023	1:16:37	#15	#3
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2023	1:07:44	#23	#14
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:06:10	#13	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:05:13	#20	#5
🇬🇧BirminghamHYROX	HYROX	Oct 2022	1:13:51	#13	#4

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 114r

Fast

3:17

Avg

4:32

Slow

5:44

Run 214r

Fast

4:15

Avg

4:35

Slow

5:17

Run 314r

Fast

4:18

Avg

4:49

Slow

5:50

Run 414r

Fast

4:18

Avg

4:45

Slow

5:41

Run 514r

Fast

4:23

Avg

4:52

Slow

5:49

Run 614r

Fast

4:26

Avg

4:50

Slow

5:47

Run 714r

Fast

4:28

Avg

4:55

Slow

6:00

Run 814r

Fast

3:35

Avg

5:12

Slow

6:18

Run Total14r

Fast

36:07

Avg

38:30

Slow

43:33

Best Run14r

Fast

3:35

Avg

4:19

Slow

5:17

Workout Splits

SkiErg14r

Fast

3:39

Avg

4:23

Slow

4:52

Sled Push14r

Fast

1:22

Avg

2:31

Slow

5:49

Sled Pull14r

Fast

2:48

Avg

4:30

Slow

9:14

Burpee Broad Jump14r

Fast

2:18

Avg

3:59

Slow

6:03

Row14r

Fast

4:16

Avg

4:45

Slow

5:10

Farmers Carry14r

Fast

1:28

Avg

1:59

Slow

2:41

Sandbag Lunges14r

Fast

2:40

Avg

3:59

Slow

5:45

Wall Balls14r

Fast

2:37

Avg

3:47

Slow

5:34

Roxzone

Roxzone Time14r

Fast

3:26

Avg

4:38

Slow

5:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	4:32	5:44	14
Run 2	4:15	4:35	5:17	14
Run 3	4:18	4:49	5:50	14
Run 4	4:18	4:45	5:41	14
Run 5	4:23	4:52	5:49	14
Run 6	4:26	4:50	5:47	14
Run 7	4:28	4:55	6:00	14
Run 8	3:35	5:12	6:18	14
Run Total	36:07	38:30	43:33	14
Best Run	3:35	4:19	5:17	14
Workout Splits
SkiErg	3:39	4:23	4:52	14
Sled Push	1:22	2:31	5:49	14
Sled Pull	2:48	4:30	9:14	14
Burpee Broad Jump	2:18	3:59	6:03	14
Row	4:16	4:45	5:10	14
Farmers Carry	1:28	1:59	2:41	14
Sandbag Lunges	2:40	3:59	5:45	14
Wall Balls	2:37	3:47	5:34	14
Roxzone
Roxzone Time	3:26	4:38	5:29	14