🇳🇱Harvey Sufrain

NED

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

-1:421:20:40

Amsterdam 2024 · Oct 2024

Top 50%#69,926 / 151,076

🇳🇱AmsterdamOct 24

1:20:40#879

🇳🇱AmsterdamOct 24

1:20:40#877

🇳🇱RotterdamApr 24

1:22:22#256

Avg 1:21:14·3 races

Station Profile

HYROX DOUBLES · Mixed

vs 72,665 peers (1:12:36–1:28:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+41.1%

Sled Pull+23.6%

Wall Balls+20.8%

Weaknesses

Running-12.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:20:40	#879	#401
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:20:40	#877	#400
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:22:22	#256	#128

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:22

Avg

4:55

Slow

6:02

Run 23r

Fast

5:48

Avg

5:55

Slow

5:59

Run 33r

Fast

6:25

Avg

6:29

Slow

6:39

Run 43r

Fast

6:26

Avg

6:32

Slow

6:36

Run 53r

Fast

6:38

Avg

6:38

Slow

6:40

Run 63r

Fast

6:19

Avg

6:25

Slow

6:29

Run 73r

Fast

6:42

Avg

6:51

Slow

6:56

Run 83r

Fast

6:52

Avg

6:52

Slow

6:53

Run Total3r

Fast

50:13

Avg

50:37

Slow

51:25

Best Run3r

Fast

5:48

Avg

5:55

Slow

5:59

Workout Splits

SkiErg3r

Fast

4:00

Avg

4:04

Slow

4:14

Sled Push3r

Fast

1:57

Avg

1:58

Slow

1:59

Sled Pull3r

Fast

3:00

Avg

3:03

Slow

3:10

Burpee Broad Jump3r

Fast

1:47

Avg

1:57

Slow

2:02

Row3r

Fast

4:23

Avg

4:27

Slow

4:29

Farmers Carry3r

Fast

1:42

Avg

1:42

Slow

1:43

Sandbag Lunges3r

Fast

3:24

Avg

3:30

Slow

3:43

Wall Balls3r

Fast

3:35

Avg

3:39

Slow

3:47

Roxzone

Roxzone Time3r

Fast

6:17

Avg

6:19

Slow

6:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:22	4:55	6:02	3
Run 2	5:48	5:55	5:59	3
Run 3	6:25	6:29	6:39	3
Run 4	6:26	6:32	6:36	3
Run 5	6:38	6:38	6:40	3
Run 6	6:19	6:25	6:29	3
Run 7	6:42	6:51	6:56	3
Run 8	6:52	6:52	6:53	3
Run Total	50:13	50:37	51:25	3
Best Run	5:48	5:55	5:59	3
Workout Splits
SkiErg	4:00	4:04	4:14	3
Sled Push	1:57	1:58	1:59	3
Sled Pull	3:00	3:03	3:10	3
Burpee Broad Jump	1:47	1:57	2:02	3
Row	4:23	4:27	4:29	3
Farmers Carry	1:42	1:42	1:43	3
Sandbag Lunges	3:24	3:30	3:43	3
Wall Balls	3:35	3:39	3:47	3
Roxzone
Roxzone Time	6:17	6:19	6:21	3