Zak Harding & Michael Johnson
Team members:Michael Johnson|Zak Harding
1 race|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
2:14
Avg
2:14
Slow
2:14
Run 21r
Fast
3:55
Avg
3:55
Slow
3:55
Run 31r
Fast
4:07
Avg
4:07
Slow
4:07
Run 41r
Fast
4:06
Avg
4:06
Slow
4:06
Run 51r
Fast
4:07
Avg
4:07
Slow
4:07
Run 61r
Fast
4:04
Avg
4:04
Slow
4:04
Run 71r
Fast
4:12
Avg
4:12
Slow
4:12
Run 81r
Fast
2:45
Avg
2:45
Slow
2:45
Run Total1r
Fast
29:28
Avg
29:28
Slow
29:28
Best Run1r
Fast
2:45
Avg
2:45
Slow
2:45
Workout Splits
SkiErg1r
Fast
3:47
Avg
3:47
Slow
3:47
Sled Push1r
Fast
1:31
Avg
1:31
Slow
1:31
Sled Pull1r
Fast
2:42
Avg
2:42
Slow
2:42
Burpee Broad Jump1r
Fast
2:30
Avg
2:30
Slow
2:30
Row1r
Fast
4:04
Avg
4:04
Slow
4:04
Farmers Carry1r
Fast
1:11
Avg
1:11
Slow
1:11
Sandbag Lunges1r
Fast
2:38
Avg
2:38
Slow
2:38
Wall Balls1r
Fast
3:33
Avg
3:33
Slow
3:33
Roxzone
Roxzone Time1r
Fast
2:55
Avg
2:55
Slow
2:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:14 | 2:14 | 2:14 | 1 |
| Run 2 | 3:55 | 3:55 | 3:55 | 1 |
| Run 3 | 4:07 | 4:07 | 4:07 | 1 |
| Run 4 | 4:06 | 4:06 | 4:06 | 1 |
| Run 5 | 4:07 | 4:07 | 4:07 | 1 |
| Run 6 | 4:04 | 4:04 | 4:04 | 1 |
| Run 7 | 4:12 | 4:12 | 4:12 | 1 |
| Run 8 | 2:45 | 2:45 | 2:45 | 1 |
| Run Total | 29:28 | 29:28 | 29:28 | 1 |
| Best Run | 2:45 | 2:45 | 2:45 | 1 |
| Workout Splits | ||||
| SkiErg | 3:47 | 3:47 | 3:47 | 1 |
| Sled Push | 1:31 | 1:31 | 1:31 | 1 |
| Sled Pull | 2:42 | 2:42 | 2:42 | 1 |
| Burpee Broad Jump | 2:30 | 2:30 | 2:30 | 1 |
| Row | 4:04 | 4:04 | 4:04 | 1 |
| Farmers Carry | 1:11 | 1:11 | 1:11 | 1 |
| Sandbag Lunges | 2:38 | 2:38 | 2:38 | 1 |
| Wall Balls | 3:33 | 3:33 | 3:33 | 1 |
| Roxzone | ||||
| Roxzone Time | 2:55 | 2:55 | 2:55 | 1 |