🇬🇧Hamish Middlemiss
GBR
15 races|4 divisions|4 seasons|HYROX TEAM RELAY, HYROX PRO, HYROX PRO DOUBLES, HYROX
HYROX TEAM RELAYMen
Glasgow 2026 · Mar 2026
Top 10%#416 / 7,603
Avg 55:23·1 race
HYROX PRO DOUBLESMen
Barcelona 2025 · Apr 2025
Top 10%#1,956 / 25,076
🇪🇸BarcelonaApr 25
58:19#8
Avg 58:19·1 race
HYROX TEAM RELAYMixed
Amsterdam 2026 · Jan 2026
Top 10%#677 / 12,808
🇳🇱AmsterdamJan 26
1:01:14#9
Avg 1:01:14·1 race
HYROX PROMen
-1:101:04:08
Amsterdam 2026 · Jan 2026
Top 10%#3,601 / 54,222
🇳🇱AmsterdamJan 26
1:04:08#56
🇳🇱RotterdamFeb 25
1:05:18#21
🇩🇰CopenhagenMar 24
1:06:02#19
🇳🇱AmsterdamNov 23
1:08:49#8
🇬🇧ManchesterMay 23
1:09:44#139
Avg 1:06:45·9 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowTEAM RELAY | 55:23 | #9 | |
| 🇬🇧GlasgowPRO | 1:07:20 | #117 | |
| 🇳🇱AmsterdamTEAM RELAY | 1:01:14 | #9 | |
| 🇳🇱AmsterdamPRO | 1:04:08 | #56 | |
| 🇪🇸BarcelonaPRO DOUBLES | 58:19 | #8 | |
| 🇪🇸BarcelonaHYROX | 1:01:21 | #15 | |
| 🇪🇸MalagaPRO | 1:06:28 | #60 | |
| 🇳🇱RotterdamPRO | 1:05:18 | #21 | |
| 🇫🇷NicePRO | 1:07:23 | #158 | |
| 🇩🇰CopenhagenPRO | 1:06:02 | #19 | |
| 🇬🇧LondonPRO | 1:05:34 | #31 | |
| 🇳🇱AmsterdamPRO | 1:08:49 | #8 | |
| 🇬🇧ManchesterPRO | 1:09:44 | #139 | |
| 🇬🇧GlasgowHYROX | 1:01:57 | #10 | |
| 🇬🇧ManchesterHYROX | 1:05:54 | #11 |
Performance Over Time
HYROX
HYROX PRO
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 115r
Fast
2:46
Avg
3:34
Slow
5:07
Run 215r
Fast
3:20
Avg
3:45
Slow
4:10
Run 315r
Fast
3:35
Avg
3:59
Slow
5:18
Run 415r
Fast
3:30
Avg
3:54
Slow
4:18
Run 515r
Fast
3:18
Avg
4:01
Slow
4:36
Run 615r
Fast
3:45
Avg
4:03
Slow
4:28
Run 715r
Fast
3:30
Avg
4:03
Slow
4:28
Run 815r
Fast
3:41
Avg
4:23
Slow
4:55
Run Total15r
Fast
29:30
Avg
31:41
Slow
35:39
Best Run15r
Fast
3:10
Avg
3:37
Slow
4:10
Workout Splits
SkiErg15r
Fast
3:30
Avg
3:53
Slow
4:10
Sled Push15r
Fast
1:56
Avg
2:46
Slow
3:45
Sled Pull15r
Fast
2:22
Avg
3:41
Slow
4:44
Burpee Broad Jump15r
Fast
2:15
Avg
3:34
Slow
4:10
Row15r
Fast
3:40
Avg
4:06
Slow
4:19
Farmers Carry15r
Fast
1:18
Avg
1:29
Slow
1:41
Sandbag Lunges15r
Fast
2:57
Avg
3:54
Slow
4:27
Wall Balls15r
Fast
3:49
Avg
4:52
Slow
5:46
Roxzone
Roxzone Time15r
Fast
2:57
Avg
4:24
Slow
5:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:46 | 3:34 | 5:07 | 15 |
| Run 2 | 3:20 | 3:45 | 4:10 | 15 |
| Run 3 | 3:35 | 3:59 | 5:18 | 15 |
| Run 4 | 3:30 | 3:54 | 4:18 | 15 |
| Run 5 | 3:18 | 4:01 | 4:36 | 15 |
| Run 6 | 3:45 | 4:03 | 4:28 | 15 |
| Run 7 | 3:30 | 4:03 | 4:28 | 15 |
| Run 8 | 3:41 | 4:23 | 4:55 | 15 |
| Run Total | 29:30 | 31:41 | 35:39 | 15 |
| Best Run | 3:10 | 3:37 | 4:10 | 15 |
| Workout Splits | ||||
| SkiErg | 3:30 | 3:53 | 4:10 | 15 |
| Sled Push | 1:56 | 2:46 | 3:45 | 15 |
| Sled Pull | 2:22 | 3:41 | 4:44 | 15 |
| Burpee Broad Jump | 2:15 | 3:34 | 4:10 | 15 |
| Row | 3:40 | 4:06 | 4:19 | 15 |
| Farmers Carry | 1:18 | 1:29 | 1:41 | 15 |
| Sandbag Lunges | 2:57 | 3:54 | 4:27 | 15 |
| Wall Balls | 3:49 | 4:52 | 5:46 | 15 |
| Roxzone | ||||
| Roxzone Time | 2:57 | 4:24 | 5:39 | 15 |