🇳🇴Guro Bolås
NOR
15 races|5 divisions|3 seasons|HYROX ELITE 15 DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES
HYROX ELITE 15 DOUBLESWomen
London EMEA Championships 2026 · Mar 2026
Top 50%#40 / 98
Avg 57:05·1 race
HYROX PRO DOUBLESWomen
-1:2557:07
London Excel 2025 · Dec 2025
Top 1%#38 / 14,727
Avg 1:00:21·9 races
HYROX DOUBLESMixed
Copenhagen 2025 · Mar 2025
Top 1%#742 / 150,321
🇩🇰CopenhagenMar 25
57:36#10
Avg 58:28·2 races
HYROX PROWomen
-1:581:05:23
London Excel 2025 · Dec 2025
Top 5%#532 / 23,605
🇩🇰CopenhagenMar 25
1:07:21#8
Avg 1:06:22·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonELITE 15 DOUBLES | 57:05 | #12 | |
| 🇩🇰CopenhagenPRO DOUBLES | 59:11 | #1 | |
| 🇬🇧LondonPRO DOUBLES | 57:07 | #1 | |
| 🇬🇧LondonPRO | 1:05:23 | #17 | |
| 🇵🇱GdanskPRO DOUBLES | 58:32 | #1 | |
| 🇳🇴OsloTEAM RELAY | 52:59 | #1 | |
| 🇳🇴OsloDOUBLES | 59:21 | #16 | |
| 🇳🇴OsloPRO DOUBLES | 58:55 | #1 | |
| 🇫🇷Paris 1PRO DOUBLES | 1:00:11 | #8 | |
| 🇩🇰CopenhagenDOUBLES | 57:36 | #10 | |
| 🇩🇰CopenhagenPRO | 1:07:21 | #8 | |
| 🇵🇱KatowicePRO DOUBLES | 59:42 | #1 | |
| 🇵🇱PoznanPRO DOUBLES | 1:04:11 | #2 | |
| 🇫🇷NicePRO DOUBLES | 1:02:32 | #12 | |
| 🇩🇰CopenhagenPRO DOUBLES | 1:02:54 | #1 |
Performance Over Time
HYROX PRO DOUBLES
HYROX DOUBLES
HYROX PRO
HYROX TEAM RELAY
HYROX ELITE 15 DOUBLES
Split Analysis
Running Splits
Run 115r
Fast
2:30
Avg
3:38
Slow
5:15
Run 215r
Fast
2:55
Avg
3:44
Slow
4:08
Run 315r
Fast
2:57
Avg
3:51
Slow
4:19
Run 415r
Fast
2:56
Avg
3:52
Slow
4:23
Run 515r
Fast
3:01
Avg
3:56
Slow
4:31
Run 615r
Fast
2:58
Avg
3:51
Slow
4:25
Run 715r
Fast
2:59
Avg
3:53
Slow
4:22
Run 815r
Fast
3:35
Avg
4:10
Slow
4:57
Run Total15r
Fast
24:24
Avg
30:56
Slow
34:05
Best Run15r
Fast
2:55
Avg
3:35
Slow
4:02
Workout Splits
SkiErg15r
Fast
3:28
Avg
4:06
Slow
4:49
Sled Push15r
Fast
1:33
Avg
2:07
Slow
3:28
Sled Pull15r
Fast
2:05
Avg
3:28
Slow
4:19
Burpee Broad Jump15r
Fast
1:57
Avg
2:39
Slow
4:15
Row15r
Fast
3:32
Avg
4:28
Slow
4:56
Farmers Carry15r
Fast
0:57
Avg
1:31
Slow
1:50
Sandbag Lunges15r
Fast
2:23
Avg
2:51
Slow
3:56
Wall Balls15r
Fast
3:16
Avg
3:41
Slow
5:03
Roxzone
Roxzone Time14r
Fast
3:08
Avg
4:44
Slow
8:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:30 | 3:38 | 5:15 | 15 |
| Run 2 | 2:55 | 3:44 | 4:08 | 15 |
| Run 3 | 2:57 | 3:51 | 4:19 | 15 |
| Run 4 | 2:56 | 3:52 | 4:23 | 15 |
| Run 5 | 3:01 | 3:56 | 4:31 | 15 |
| Run 6 | 2:58 | 3:51 | 4:25 | 15 |
| Run 7 | 2:59 | 3:53 | 4:22 | 15 |
| Run 8 | 3:35 | 4:10 | 4:57 | 15 |
| Run Total | 24:24 | 30:56 | 34:05 | 15 |
| Best Run | 2:55 | 3:35 | 4:02 | 15 |
| Workout Splits | ||||
| SkiErg | 3:28 | 4:06 | 4:49 | 15 |
| Sled Push | 1:33 | 2:07 | 3:28 | 15 |
| Sled Pull | 2:05 | 3:28 | 4:19 | 15 |
| Burpee Broad Jump | 1:57 | 2:39 | 4:15 | 15 |
| Row | 3:32 | 4:28 | 4:56 | 15 |
| Farmers Carry | 0:57 | 1:31 | 1:50 | 15 |
| Sandbag Lunges | 2:23 | 2:51 | 3:56 | 15 |
| Wall Balls | 3:16 | 3:41 | 5:03 | 15 |
| Roxzone | ||||
| Roxzone Time | 3:08 | 4:44 | 8:35 | 14 |