🇮🇪David Guerin & Stephen Lawlor
IRL
Team members:David Guerin|Stephen Lawlor
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
2:26
Avg
2:30
Slow
2:35
Run 22r
Fast
4:09
Avg
4:10
Slow
4:12
Run 32r
Fast
4:19
Avg
4:20
Slow
4:22
Run 42r
Fast
4:16
Avg
4:17
Slow
4:19
Run 52r
Fast
4:19
Avg
4:23
Slow
4:28
Run 62r
Fast
4:20
Avg
4:21
Slow
4:23
Run 72r
Fast
4:24
Avg
4:25
Slow
4:27
Run 82r
Fast
2:57
Avg
2:58
Slow
3:00
Run Total2r
Fast
31:18
Avg
31:24
Slow
31:30
Best Run2r
Fast
2:57
Avg
2:58
Slow
3:00
Workout Splits
SkiErg2r
Fast
3:40
Avg
3:41
Slow
3:42
Sled Push2r
Fast
1:29
Avg
1:29
Slow
1:30
Sled Pull2r
Fast
2:19
Avg
2:35
Slow
2:51
Burpee Broad Jump2r
Fast
1:44
Avg
1:50
Slow
1:56
Row2r
Fast
3:47
Avg
3:49
Slow
3:52
Farmers Carry2r
Fast
1:19
Avg
1:25
Slow
1:32
Sandbag Lunges2r
Fast
2:22
Avg
2:28
Slow
2:34
Wall Balls2r
Fast
3:17
Avg
3:21
Slow
3:25
Roxzone
Roxzone Time2r
Fast
2:48
Avg
2:50
Slow
2:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:26 | 2:30 | 2:35 | 2 |
| Run 2 | 4:09 | 4:10 | 4:12 | 2 |
| Run 3 | 4:19 | 4:20 | 4:22 | 2 |
| Run 4 | 4:16 | 4:17 | 4:19 | 2 |
| Run 5 | 4:19 | 4:23 | 4:28 | 2 |
| Run 6 | 4:20 | 4:21 | 4:23 | 2 |
| Run 7 | 4:24 | 4:25 | 4:27 | 2 |
| Run 8 | 2:57 | 2:58 | 3:00 | 2 |
| Run Total | 31:18 | 31:24 | 31:30 | 2 |
| Best Run | 2:57 | 2:58 | 3:00 | 2 |
| Workout Splits | ||||
| SkiErg | 3:40 | 3:41 | 3:42 | 2 |
| Sled Push | 1:29 | 1:29 | 1:30 | 2 |
| Sled Pull | 2:19 | 2:35 | 2:51 | 2 |
| Burpee Broad Jump | 1:44 | 1:50 | 1:56 | 2 |
| Row | 3:47 | 3:49 | 3:52 | 2 |
| Farmers Carry | 1:19 | 1:25 | 1:32 | 2 |
| Sandbag Lunges | 2:22 | 2:28 | 2:34 | 2 |
| Wall Balls | 3:17 | 3:21 | 3:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 2:48 | 2:50 | 2:52 | 2 |