🇧🇪Gregory Griez
BEL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:38
Avg
4:58
Slow
5:35
Run 23r
Fast
4:02
Avg
4:20
Slow
4:38
Run 33r
Fast
4:20
Avg
4:30
Slow
4:40
Run 43r
Fast
4:05
Avg
4:27
Slow
4:47
Run 53r
Fast
4:16
Avg
4:34
Slow
4:56
Run 63r
Fast
3:53
Avg
4:18
Slow
4:41
Run 73r
Fast
4:05
Avg
4:21
Slow
4:39
Run 83r
Fast
4:25
Avg
4:56
Slow
5:29
Run Total3r
Fast
34:41
Avg
36:23
Slow
38:25
Best Run3r
Fast
3:53
Avg
4:16
Slow
4:38
Workout Splits
SkiErg3r
Fast
4:24
Avg
4:36
Slow
4:50
Sled Push3r
Fast
2:03
Avg
2:36
Slow
3:00
Sled Pull3r
Fast
3:44
Avg
4:47
Slow
6:08
Burpee Broad Jump3r
Fast
3:21
Avg
5:10
Slow
7:20
Row3r
Fast
4:26
Avg
4:39
Slow
4:51
Farmers Carry3r
Fast
1:56
Avg
2:06
Slow
2:15
Sandbag Lunges3r
Fast
3:47
Avg
4:53
Slow
5:52
Wall Balls3r
Fast
4:03
Avg
5:39
Slow
6:32
Roxzone
Roxzone Time3r
Fast
5:22
Avg
6:33
Slow
8:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:38 | 4:58 | 5:35 | 3 |
| Run 2 | 4:02 | 4:20 | 4:38 | 3 |
| Run 3 | 4:20 | 4:30 | 4:40 | 3 |
| Run 4 | 4:05 | 4:27 | 4:47 | 3 |
| Run 5 | 4:16 | 4:34 | 4:56 | 3 |
| Run 6 | 3:53 | 4:18 | 4:41 | 3 |
| Run 7 | 4:05 | 4:21 | 4:39 | 3 |
| Run 8 | 4:25 | 4:56 | 5:29 | 3 |
| Run Total | 34:41 | 36:23 | 38:25 | 3 |
| Best Run | 3:53 | 4:16 | 4:38 | 3 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:36 | 4:50 | 3 |
| Sled Push | 2:03 | 2:36 | 3:00 | 3 |
| Sled Pull | 3:44 | 4:47 | 6:08 | 3 |
| Burpee Broad Jump | 3:21 | 5:10 | 7:20 | 3 |
| Row | 4:26 | 4:39 | 4:51 | 3 |
| Farmers Carry | 1:56 | 2:06 | 2:15 | 3 |
| Sandbag Lunges | 3:47 | 4:53 | 5:52 | 3 |
| Wall Balls | 4:03 | 5:39 | 6:32 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:22 | 6:33 | 8:25 | 3 |