Hyranking

🇿🇦Greg Van Berkel

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES
HYROXMen
1:28:43
Cape Town 2026 · Apr 2026
#148,433 / 276,664
🇿🇦Cape TownApr 26
1:28:43#241
Avg 1:28:43·1 race
HYROX PRO DOUBLESMen
1:31:38
Cape Town 2025 · Jul 2025
#23,436 / 25,076
🇿🇦Cape TownJul 25
1:31:38#71
Avg 1:31:38·1 race

Station Profile

vs 3,297 peers (1:22:28–1:40:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.3%
Burpees+8.1%
Farmers+6.4%

Weaknesses

Running-6.4%
Sled Pull-6.0%
Wall Balls-0.4%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:28:43#241
🇿🇦Cape TownPRO DOUBLES1:31:38#71

Performance Over Time

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:02
Avg
5:14
Slow
6:26
Run 22r
Fast
5:13
Avg
5:28
Slow
5:44
Run 32r
Fast
5:16
Avg
5:40
Slow
6:04
Run 42r
Fast
5:21
Avg
6:06
Slow
6:51
Run 52r
Fast
5:45
Avg
6:20
Slow
6:56
Run 62r
Fast
5:07
Avg
5:59
Slow
6:51
Run 72r
Fast
5:01
Avg
5:56
Slow
6:52
Run 82r
Fast
6:14
Avg
7:14
Slow
8:15
Run Total2r
Fast
44:50
Avg
47:55
Slow
51:01
Best Run2r
Fast
5:01
Avg
5:07
Slow
5:13
Workout Splits
SkiErg2r
Fast
3:59
Avg
4:18
Slow
4:37
Sled Push2r
Fast
2:04
Avg
2:17
Slow
2:30
Sled Pull2r
Fast
5:39
Avg
5:44
Slow
5:50
Burpee Broad Jump2r
Fast
3:13
Avg
5:01
Slow
6:49
Row2r
Fast
4:34
Avg
4:58
Slow
5:22
Farmers Carry2r
Fast
1:40
Avg
1:45
Slow
1:50
Sandbag Lunges2r
Fast
4:14
Avg
4:23
Slow
4:32
Wall Balls2r
Fast
4:36
Avg
5:06
Slow
5:36
Roxzone
Roxzone Time2r
Fast
8:30
Avg
8:46
Slow
9:03