🇮🇪Grainne Bolton
IRL
2 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:06
Avg
4:10
Slow
5:15
Run 22r
Fast
4:45
Avg
4:56
Slow
5:07
Run 32r
Fast
4:55
Avg
5:05
Slow
5:16
Run 42r
Fast
5:14
Avg
5:17
Slow
5:21
Run 52r
Fast
5:20
Avg
5:24
Slow
5:28
Run 62r
Fast
5:16
Avg
5:24
Slow
5:32
Run 72r
Fast
5:20
Avg
5:24
Slow
5:29
Run 82r
Fast
3:44
Avg
4:43
Slow
5:42
Run Total2r
Fast
38:59
Avg
40:20
Slow
41:42
Best Run2r
Fast
3:44
Avg
4:14
Slow
4:45
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:13
Slow
4:22
Sled Push2r
Fast
1:15
Avg
1:39
Slow
2:04
Sled Pull2r
Fast
3:03
Avg
3:08
Slow
3:14
Burpee Broad Jump2r
Fast
2:56
Avg
3:00
Slow
3:05
Row2r
Fast
4:41
Avg
4:43
Slow
4:46
Farmers Carry2r
Fast
1:32
Avg
1:32
Slow
1:32
Sandbag Lunges2r
Fast
2:54
Avg
3:03
Slow
3:13
Wall Balls2r
Fast
3:40
Avg
3:49
Slow
3:59
Roxzone
Roxzone Time2r
Fast
3:30
Avg
3:56
Slow
4:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:06 | 4:10 | 5:15 | 2 |
| Run 2 | 4:45 | 4:56 | 5:07 | 2 |
| Run 3 | 4:55 | 5:05 | 5:16 | 2 |
| Run 4 | 5:14 | 5:17 | 5:21 | 2 |
| Run 5 | 5:20 | 5:24 | 5:28 | 2 |
| Run 6 | 5:16 | 5:24 | 5:32 | 2 |
| Run 7 | 5:20 | 5:24 | 5:29 | 2 |
| Run 8 | 3:44 | 4:43 | 5:42 | 2 |
| Run Total | 38:59 | 40:20 | 41:42 | 2 |
| Best Run | 3:44 | 4:14 | 4:45 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:13 | 4:22 | 2 |
| Sled Push | 1:15 | 1:39 | 2:04 | 2 |
| Sled Pull | 3:03 | 3:08 | 3:14 | 2 |
| Burpee Broad Jump | 2:56 | 3:00 | 3:05 | 2 |
| Row | 4:41 | 4:43 | 4:46 | 2 |
| Farmers Carry | 1:32 | 1:32 | 1:32 | 2 |
| Sandbag Lunges | 2:54 | 3:03 | 3:13 | 2 |
| Wall Balls | 3:40 | 3:49 | 3:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:30 | 3:56 | 4:23 | 2 |