Hyranking

🇩🇪Golo Röhrken & Sophia Machill

GER

Team members:Golo Röhrken|Sophia Machill

2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMixed
56:29
Köln 2024 · Apr 2024
Top 1%#405 / 150,266
🇩🇪KölnApr 24
56:29#3
Avg 56:29·1 race
HYROX PRO DOUBLESMixed
59:01
World Championships Nice 2024 · Jun 2024
Top 10%#33 / 337
🇫🇷NiceJun 24
59:01#32
Avg 59:01·1 race

Station Profile

vs 183 peers (53:06–1:04:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.5%
Sled Pull+5.3%
Sled Push+4.1%

Weaknesses

Burpees-15.7%
Sandbag-10.3%
Row-9.1%

Race History

EventTimeRank
🇫🇷NicePRO DOUBLES59:01#32
🇩🇪KölnDOUBLES56:29#3

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:42
Avg
3:48
Slow
3:54
Run 22r
Fast
3:32
Avg
3:36
Slow
3:41
Run 32r
Fast
3:40
Avg
3:43
Slow
3:46
Run 42r
Fast
3:48
Avg
3:49
Slow
3:51
Run 52r
Fast
3:53
Avg
3:54
Slow
3:56
Run 62r
Fast
3:48
Avg
3:49
Slow
3:51
Run 72r
Fast
3:55
Avg
3:58
Slow
4:02
Run 82r
Fast
3:55
Avg
4:06
Slow
4:18
Run Total2r
Fast
30:22
Avg
30:42
Slow
31:03
Best Run2r
Fast
3:32
Avg
3:36
Slow
3:41
Workout Splits
SkiErg2r
Fast
3:40
Avg
3:42
Slow
3:45
Sled Push2r
Fast
1:25
Avg
1:30
Slow
1:35
Sled Pull2r
Fast
2:32
Avg
2:41
Slow
2:51
Burpee Broad Jump2r
Fast
2:26
Avg
2:42
Slow
2:58
Row2r
Fast
4:18
Avg
4:28
Slow
4:38
Farmers Carry2r
Fast
1:33
Avg
1:35
Slow
1:37
Sandbag Lunges2r
Fast
2:36
Avg
2:51
Slow
3:06
Wall Balls2r
Fast
3:39
Avg
3:43
Slow
3:48
Roxzone
Roxzone Time2r
Fast
3:23
Avg
3:54
Slow
4:25