🇮🇹Giovanni Domenico Nucera
ITA
5 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 15r
Fast
2:43
Avg
3:31
Slow
4:22
Run 25r
Fast
3:19
Avg
3:29
Slow
3:40
Run 35r
Fast
3:33
Avg
3:42
Slow
3:59
Run 45r
Fast
3:25
Avg
3:36
Slow
3:41
Run 55r
Fast
3:26
Avg
3:39
Slow
3:48
Run 65r
Fast
3:32
Avg
3:40
Slow
3:47
Run 75r
Fast
3:24
Avg
3:39
Slow
3:55
Run 85r
Fast
3:01
Avg
3:40
Slow
3:56
Run Total5r
Fast
28:21
Avg
28:54
Slow
29:17
Best Run5r
Fast
3:01
Avg
3:20
Slow
3:31
Workout Splits
SkiErg5r
Fast
3:55
Avg
3:58
Slow
4:05
Sled Push5r
Fast
1:57
Avg
2:20
Slow
2:58
Sled Pull5r
Fast
3:03
Avg
4:02
Slow
5:07
Burpee Broad Jump5r
Fast
2:24
Avg
3:40
Slow
5:01
Row5r
Fast
3:51
Avg
4:10
Slow
4:19
Farmers Carry5r
Fast
1:32
Avg
1:58
Slow
3:31
Sandbag Lunges5r
Fast
3:36
Avg
4:07
Slow
5:55
Wall Balls5r
Fast
3:08
Avg
5:06
Slow
8:45
Roxzone
Roxzone Time5r
Fast
4:25
Avg
4:37
Slow
5:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:43 | 3:31 | 4:22 | 5 |
| Run 2 | 3:19 | 3:29 | 3:40 | 5 |
| Run 3 | 3:33 | 3:42 | 3:59 | 5 |
| Run 4 | 3:25 | 3:36 | 3:41 | 5 |
| Run 5 | 3:26 | 3:39 | 3:48 | 5 |
| Run 6 | 3:32 | 3:40 | 3:47 | 5 |
| Run 7 | 3:24 | 3:39 | 3:55 | 5 |
| Run 8 | 3:01 | 3:40 | 3:56 | 5 |
| Run Total | 28:21 | 28:54 | 29:17 | 5 |
| Best Run | 3:01 | 3:20 | 3:31 | 5 |
| Workout Splits | ||||
| SkiErg | 3:55 | 3:58 | 4:05 | 5 |
| Sled Push | 1:57 | 2:20 | 2:58 | 5 |
| Sled Pull | 3:03 | 4:02 | 5:07 | 5 |
| Burpee Broad Jump | 2:24 | 3:40 | 5:01 | 5 |
| Row | 3:51 | 4:10 | 4:19 | 5 |
| Farmers Carry | 1:32 | 1:58 | 3:31 | 5 |
| Sandbag Lunges | 3:36 | 4:07 | 5:55 | 5 |
| Wall Balls | 3:08 | 5:06 | 8:45 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:25 | 4:37 | 5:12 | 5 |