🇮🇹Francesco Frosinini
ITA
6 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYMen
Verona 2025 · Dec 2025
Top 10%#562 / 7,603
Avg 56:34·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:20
Avg
4:12
Slow
5:49
Run 26r
Fast
3:30
Avg
4:09
Slow
4:41
Run 36r
Fast
3:37
Avg
4:19
Slow
4:51
Run 46r
Fast
3:39
Avg
4:24
Slow
5:16
Run 56r
Fast
3:26
Avg
4:21
Slow
4:47
Run 66r
Fast
3:44
Avg
4:17
Slow
4:40
Run 76r
Fast
3:47
Avg
4:23
Slow
4:42
Run 86r
Fast
3:36
Avg
4:21
Slow
4:59
Run Total6r
Fast
28:41
Avg
34:26
Slow
36:57
Best Run6r
Fast
3:26
Avg
3:57
Slow
4:23
Workout Splits
SkiErg6r
Fast
3:47
Avg
4:04
Slow
4:29
Sled Push6r
Fast
1:51
Avg
2:09
Slow
2:47
Sled Pull6r
Fast
3:03
Avg
3:46
Slow
4:18
Burpee Broad Jump6r
Fast
2:14
Avg
2:53
Slow
4:16
Row6r
Fast
3:51
Avg
4:18
Slow
4:45
Farmers Carry6r
Fast
1:25
Avg
1:34
Slow
1:52
Sandbag Lunges6r
Fast
2:52
Avg
3:42
Slow
4:42
Wall Balls6r
Fast
3:08
Avg
3:57
Slow
4:45
Roxzone
Roxzone Time6r
Fast
4:25
Avg
5:15
Slow
5:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 4:12 | 5:49 | 6 |
| Run 2 | 3:30 | 4:09 | 4:41 | 6 |
| Run 3 | 3:37 | 4:19 | 4:51 | 6 |
| Run 4 | 3:39 | 4:24 | 5:16 | 6 |
| Run 5 | 3:26 | 4:21 | 4:47 | 6 |
| Run 6 | 3:44 | 4:17 | 4:40 | 6 |
| Run 7 | 3:47 | 4:23 | 4:42 | 6 |
| Run 8 | 3:36 | 4:21 | 4:59 | 6 |
| Run Total | 28:41 | 34:26 | 36:57 | 6 |
| Best Run | 3:26 | 3:57 | 4:23 | 6 |
| Workout Splits | ||||
| SkiErg | 3:47 | 4:04 | 4:29 | 6 |
| Sled Push | 1:51 | 2:09 | 2:47 | 6 |
| Sled Pull | 3:03 | 3:46 | 4:18 | 6 |
| Burpee Broad Jump | 2:14 | 2:53 | 4:16 | 6 |
| Row | 3:51 | 4:18 | 4:45 | 6 |
| Farmers Carry | 1:25 | 1:34 | 1:52 | 6 |
| Sandbag Lunges | 2:52 | 3:42 | 4:42 | 6 |
| Wall Balls | 3:08 | 3:57 | 4:45 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:25 | 5:15 | 5:56 | 6 |