🇮🇪Gerard O Donoghue

IRL

1 race|1 division|1 season|HYROX

HYROXMen

Malaga 2026 · Apr 2026

Top 10%#19,596 / 275,788

🇪🇸MalagaApr 26

Avg 1:08:44·1 race

Station Profile

HYROX · Men

vs 52,649 peers (1:01:51–1:15:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.1%

Farmers+13.3%

Running+6.4%

Weaknesses

Sandbag-21.1%

Wall Balls-10.7%

SkiErg-7.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:08:44	#68	#21

Split Analysis

Running Splits

Run 11r

Fast

3:54

Avg

3:54

Slow

3:54

Run 21r

Fast

3:55

Avg

3:55

Slow

3:55

Run 31r

Fast

4:01

Avg

4:01

Slow

4:01

Run 41r

Fast

4:02

Avg

4:02

Slow

4:02

Run 51r

Fast

4:17

Avg

4:17

Slow

4:17

Run 61r

Fast

4:07

Avg

4:07

Slow

4:07

Run 71r

Fast

4:08

Avg

4:08

Slow

4:08

Run 81r

Fast

4:07

Avg

4:07

Slow

4:07

Run Total1r

Fast

32:28

Avg

32:28

Slow

32:28

Best Run1r

Fast

3:55

Avg

3:55

Slow

3:55

Workout Splits

SkiErg1r

Fast

4:33

Avg

4:33

Slow

4:33

Sled Push1r

Fast

2:31

Avg

2:31

Slow

2:31

Sled Pull1r

Fast

3:23

Avg

3:23

Slow

3:23

Burpee Broad Jump1r

Fast

4:20

Avg

4:20

Slow

4:20

Row1r

Fast

4:28

Avg

4:28

Slow

4:28

Farmers Carry1r

Fast

1:34

Avg

1:34

Slow

1:34

Sandbag Lunges1r

Fast

4:57

Avg

4:57

Slow

4:57

Wall Balls1r

Fast

5:45

Avg

5:45

Slow

5:45

Roxzone

Roxzone Time1r

Fast

4:50

Avg

4:50

Slow

4:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:54	3:54	3:54	1
Run 2	3:55	3:55	3:55	1
Run 3	4:01	4:01	4:01	1
Run 4	4:02	4:02	4:02	1
Run 5	4:17	4:17	4:17	1
Run 6	4:07	4:07	4:07	1
Run 7	4:08	4:08	4:08	1
Run 8	4:07	4:07	4:07	1
Run Total	32:28	32:28	32:28	1
Best Run	3:55	3:55	3:55	1
Workout Splits
SkiErg	4:33	4:33	4:33	1
Sled Push	2:31	2:31	2:31	1
Sled Pull	3:23	3:23	3:23	1
Burpee Broad Jump	4:20	4:20	4:20	1
Row	4:28	4:28	4:28	1
Farmers Carry	1:34	1:34	1:34	1
Sandbag Lunges	4:57	4:57	4:57	1
Wall Balls	5:45	5:45	5:45	1
Roxzone
Roxzone Time	4:50	4:50	4:50	1