🇺🇸Gerard Darcy
USA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:04
Avg
3:51
Slow
4:45
Run 23r
Fast
3:30
Avg
3:49
Slow
4:08
Run 33r
Fast
3:41
Avg
4:04
Slow
4:22
Run 43r
Fast
3:59
Avg
4:04
Slow
4:10
Run 53r
Fast
3:58
Avg
4:11
Slow
4:22
Run 63r
Fast
4:03
Avg
4:18
Slow
4:26
Run 73r
Fast
4:11
Avg
4:41
Slow
5:33
Run 83r
Fast
4:06
Avg
4:21
Slow
4:37
Run Total3r
Fast
31:26
Avg
33:18
Slow
34:27
Best Run3r
Fast
3:30
Avg
3:49
Slow
4:08
Workout Splits
SkiErg3r
Fast
3:42
Avg
3:52
Slow
4:12
Sled Push3r
Fast
1:34
Avg
2:01
Slow
2:50
Sled Pull3r
Fast
2:49
Avg
3:36
Slow
4:30
Burpee Broad Jump3r
Fast
1:57
Avg
2:48
Slow
4:21
Row3r
Fast
4:08
Avg
4:34
Slow
4:55
Farmers Carry3r
Fast
1:19
Avg
1:47
Slow
2:25
Sandbag Lunges3r
Fast
2:22
Avg
3:06
Slow
4:33
Wall Balls3r
Fast
3:36
Avg
4:58
Slow
6:57
Roxzone
Roxzone Time3r
Fast
3:45
Avg
4:22
Slow
4:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:04 | 3:51 | 4:45 | 3 |
| Run 2 | 3:30 | 3:49 | 4:08 | 3 |
| Run 3 | 3:41 | 4:04 | 4:22 | 3 |
| Run 4 | 3:59 | 4:04 | 4:10 | 3 |
| Run 5 | 3:58 | 4:11 | 4:22 | 3 |
| Run 6 | 4:03 | 4:18 | 4:26 | 3 |
| Run 7 | 4:11 | 4:41 | 5:33 | 3 |
| Run 8 | 4:06 | 4:21 | 4:37 | 3 |
| Run Total | 31:26 | 33:18 | 34:27 | 3 |
| Best Run | 3:30 | 3:49 | 4:08 | 3 |
| Workout Splits | ||||
| SkiErg | 3:42 | 3:52 | 4:12 | 3 |
| Sled Push | 1:34 | 2:01 | 2:50 | 3 |
| Sled Pull | 2:49 | 3:36 | 4:30 | 3 |
| Burpee Broad Jump | 1:57 | 2:48 | 4:21 | 3 |
| Row | 4:08 | 4:34 | 4:55 | 3 |
| Farmers Carry | 1:19 | 1:47 | 2:25 | 3 |
| Sandbag Lunges | 2:22 | 3:06 | 4:33 | 3 |
| Wall Balls | 3:36 | 4:58 | 6:57 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:45 | 4:22 | 4:42 | 3 |