🇮🇪Gavin Joyce
IRL
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:04
Avg
4:20
Slow
5:13
Run 23r
Fast
3:49
Avg
4:19
Slow
5:01
Run 33r
Fast
4:10
Avg
4:29
Slow
4:55
Run 43r
Fast
3:59
Avg
4:19
Slow
4:50
Run 53r
Fast
4:15
Avg
4:34
Slow
5:05
Run 63r
Fast
4:26
Avg
4:38
Slow
5:04
Run 73r
Fast
4:11
Avg
4:56
Slow
5:33
Run 83r
Fast
4:20
Avg
5:15
Slow
6:48
Run Total3r
Fast
34:03
Avg
36:49
Slow
41:57
Best Run3r
Fast
3:49
Avg
4:15
Slow
4:50
Workout Splits
SkiErg3r
Fast
3:42
Avg
3:50
Slow
4:05
Sled Push3r
Fast
1:34
Avg
1:44
Slow
1:59
Sled Pull3r
Fast
2:49
Avg
3:03
Slow
3:29
Burpee Broad Jump3r
Fast
1:57
Avg
2:19
Slow
2:56
Row3r
Fast
4:08
Avg
4:30
Slow
4:43
Farmers Carry3r
Fast
1:19
Avg
1:41
Slow
2:06
Sandbag Lunges3r
Fast
2:22
Avg
2:55
Slow
4:00
Wall Balls3r
Fast
3:36
Avg
4:42
Slow
6:09
Roxzone
Roxzone Time3r
Fast
3:45
Avg
4:44
Slow
5:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:04 | 4:20 | 5:13 | 3 |
| Run 2 | 3:49 | 4:19 | 5:01 | 3 |
| Run 3 | 4:10 | 4:29 | 4:55 | 3 |
| Run 4 | 3:59 | 4:19 | 4:50 | 3 |
| Run 5 | 4:15 | 4:34 | 5:05 | 3 |
| Run 6 | 4:26 | 4:38 | 5:04 | 3 |
| Run 7 | 4:11 | 4:56 | 5:33 | 3 |
| Run 8 | 4:20 | 5:15 | 6:48 | 3 |
| Run Total | 34:03 | 36:49 | 41:57 | 3 |
| Best Run | 3:49 | 4:15 | 4:50 | 3 |
| Workout Splits | ||||
| SkiErg | 3:42 | 3:50 | 4:05 | 3 |
| Sled Push | 1:34 | 1:44 | 1:59 | 3 |
| Sled Pull | 2:49 | 3:03 | 3:29 | 3 |
| Burpee Broad Jump | 1:57 | 2:19 | 2:56 | 3 |
| Row | 4:08 | 4:30 | 4:43 | 3 |
| Farmers Carry | 1:19 | 1:41 | 2:06 | 3 |
| Sandbag Lunges | 2:22 | 2:55 | 4:00 | 3 |
| Wall Balls | 3:36 | 4:42 | 6:09 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:45 | 4:44 | 5:48 | 3 |