🇬🇧Georgie Frost

GBR

11 races|4 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMixed

Birmingham 2025 · Oct 2025

Top 1%#401 / 151,076

🇬🇧LondonMar 26

🇬🇧BirminghamOct 25

Avg 1:04:17·2 races

HYROXWomen

Amsterdam 2026 · Jan 2026

Top 1%#58 / 144,502

🇳🇱AmsterdamJan 26

🇬🇧LondonMay 25

🇬🇧ManchesterNov 24

🇬🇧LondonMay 24

Avg 1:05:31·4 races

HYROX PROWomen

London Excel 2025 · Dec 2025

Top 5%#566 / 23,823

🇳🇱RotterdamApr 26

🇬🇧LondonDec 25

🇫🇷NiceJun 24

Avg 1:08:47·3 races

HYROX TEAM RELAYWomen

London 2025 · May 2025

Top 5%#487 / 10,138

🇬🇧LondonMay 25

Avg 1:09:34·1 race

HYROX DOUBLESWomen

Glasgow 2026 · Mar 2026

Top 25%#28,451 / 148,637

🇬🇧GlasgowMar 26

Avg 1:17:23·1 race

Station Profile

vs 1,239 peers (55:30–1:07:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.1%

Wall Balls+17.4%

Farmers+15.5%

Weaknesses

Sled Push-16.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:06:02	#3	#2
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:12:07	#550	#66
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:17:23	#375	#80
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:01:42	#1	#1
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:05:34	#18	#6
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	56:27	#8	#6
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2025	1:09:34	#17	--
🇬🇧LondonHYROX	HYROX	May 2025	1:02:51	#3	#2
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:12:48	#53	#6
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:14:45	#144	#36
🇬🇧LondonHYROX	HYROX	May 2024	1:04:45	#8	#2

Performance Over Time

HYROX

HYROX PRO

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:29

Avg

4:08

Slow

5:45

Run 211r

Fast

3:08

Avg

4:17

Slow

5:29

Run 311r

Fast

3:29

Avg

4:23

Slow

5:52

Run 411r

Fast

3:21

Avg

4:29

Slow

6:15

Run 511r

Fast

3:30

Avg

4:36

Slow

5:55

Run 611r

Fast

3:27

Avg

4:31

Slow

5:45

Run 711r

Fast

3:25

Avg

4:26

Slow

5:42

Run 811r

Fast

3:28

Avg

4:52

Slow

6:35

Run Total11r

Fast

27:28

Avg

35:43

Slow

46:25

Best Run11r

Fast

3:08

Avg

3:59

Slow

5:29

Workout Splits

SkiErg11r

Fast

3:58

Avg

4:26

Slow

5:36

Sled Push11r

Fast

1:31

Avg

2:28

Slow

3:16

Sled Pull11r

Fast

2:47

Avg

3:35

Slow

4:58

Burpee Broad Jump11r

Fast

2:06

Avg

3:03

Slow

4:14

Row11r

Fast

4:07

Avg

4:38

Slow

5:30

Farmers Carry11r

Fast

1:08

Avg

1:54

Slow

4:43

Sandbag Lunges11r

Fast

2:22

Avg

3:19

Slow

4:23

Wall Balls11r

Fast

2:31

Avg

3:27

Slow

4:16

Roxzone

Roxzone Time11r

Fast

3:31

Avg

5:05

Slow

9:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:29	4:08	5:45	11
Run 2	3:08	4:17	5:29	11
Run 3	3:29	4:23	5:52	11
Run 4	3:21	4:29	6:15	11
Run 5	3:30	4:36	5:55	11
Run 6	3:27	4:31	5:45	11
Run 7	3:25	4:26	5:42	11
Run 8	3:28	4:52	6:35	11
Run Total	27:28	35:43	46:25	11
Best Run	3:08	3:59	5:29	11
Workout Splits
SkiErg	3:58	4:26	5:36	11
Sled Push	1:31	2:28	3:16	11
Sled Pull	2:47	3:35	4:58	11
Burpee Broad Jump	2:06	3:03	4:14	11
Row	4:07	4:38	5:30	11
Farmers Carry	1:08	1:54	4:43	11
Sandbag Lunges	2:22	3:19	4:23	11
Wall Balls	2:31	3:27	4:16	11
Roxzone
Roxzone Time	3:31	5:05	9:15	11