🇬🇧Gemma Felvus
GBR
12 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
Glasgow 2023 · Feb 2023
Top 25%#35,945 / 149,285
Avg 1:54:50·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowDOUBLES | 2:40:38 | #2386 | |
| 🇬🇧GlasgowDOUBLES | 1:49:51 | #2129 | |
| 🇬🇧GlasgowHYROX | 1:33:40 | #807 | |
| 🇬🇧LondonDOUBLES | 2:36:47 | #3490 | |
| 🇮🇪DublinHYROX | 1:26:52 | #484 | |
| 🇬🇧BirminghamHYROX | 1:29:48 | #788 | |
| 🇬🇧GlasgowDOUBLES | 1:37:54 | #1484 | |
| 🇬🇧GlasgowHYROX | 1:27:55 | #607 | |
| 🇬🇧LondonHYROX | 1:35:49 | #848 | |
| 🇪🇸MadridHYROX | 1:35:40 | #406 | |
| 🇬🇧GlasgowDOUBLES | 1:24:52 | #374 | |
| 🇬🇧GlasgowDOUBLES | 1:19:03 | #156 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 112r
Fast
3:39
Avg
6:42
Slow
12:51
Run 212r
Fast
4:54
Avg
6:34
Slow
12:54
Run 312r
Fast
4:56
Avg
6:48
Slow
13:30
Run 412r
Fast
4:59
Avg
6:51
Slow
13:15
Run 512r
Fast
4:58
Avg
7:05
Slow
13:32
Run 612r
Fast
4:44
Avg
6:52
Slow
13:56
Run 712r
Fast
4:34
Avg
6:55
Slow
14:32
Run 812r
Fast
4:15
Avg
7:25
Slow
15:44
Run Total12r
Fast
41:15
Avg
55:11
Slow
1:50:12
Best Run12r
Fast
4:15
Avg
6:13
Slow
12:54
Workout Splits
SkiErg12r
Fast
4:54
Avg
5:30
Slow
6:12
Sled Push12r
Fast
2:13
Avg
2:58
Slow
3:48
Sled Pull12r
Fast
4:37
Avg
5:57
Slow
7:47
Burpee Broad Jump12r
Fast
3:49
Avg
5:14
Slow
6:32
Row12r
Fast
5:18
Avg
6:08
Slow
7:07
Farmers Carry12r
Fast
1:50
Avg
2:22
Slow
2:49
Sandbag Lunges12r
Fast
3:53
Avg
4:46
Slow
5:40
Wall Balls12r
Fast
3:50
Avg
6:41
Slow
9:37
Roxzone
Roxzone Time12r
Fast
4:41
Avg
8:26
Slow
28:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 6:42 | 12:51 | 12 |
| Run 2 | 4:54 | 6:34 | 12:54 | 12 |
| Run 3 | 4:56 | 6:48 | 13:30 | 12 |
| Run 4 | 4:59 | 6:51 | 13:15 | 12 |
| Run 5 | 4:58 | 7:05 | 13:32 | 12 |
| Run 6 | 4:44 | 6:52 | 13:56 | 12 |
| Run 7 | 4:34 | 6:55 | 14:32 | 12 |
| Run 8 | 4:15 | 7:25 | 15:44 | 12 |
| Run Total | 41:15 | 55:11 | 1:50:12 | 12 |
| Best Run | 4:15 | 6:13 | 12:54 | 12 |
| Workout Splits | ||||
| SkiErg | 4:54 | 5:30 | 6:12 | 12 |
| Sled Push | 2:13 | 2:58 | 3:48 | 12 |
| Sled Pull | 4:37 | 5:57 | 7:47 | 12 |
| Burpee Broad Jump | 3:49 | 5:14 | 6:32 | 12 |
| Row | 5:18 | 6:08 | 7:07 | 12 |
| Farmers Carry | 1:50 | 2:22 | 2:49 | 12 |
| Sandbag Lunges | 3:53 | 4:46 | 5:40 | 12 |
| Wall Balls | 3:50 | 6:41 | 9:37 | 12 |
| Roxzone | ||||
| Roxzone Time | 4:41 | 8:26 | 28:28 | 12 |