🇬🇧Gavin Winter

GBR

8 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

London Excel 2025 · Dec 2025

Top 25%#17,338 / 151,122

🇬🇧LondonDec 25

🇬🇧GlasgowMar 25

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

🇬🇧BirminghamOct 23

🇬🇧GlasgowFeb 23

Avg 1:07:47·6 races

HYROXMen

Sports Direct HYROX London 2024 · May 2024

Top 25%#46,766 / 276,664

🇬🇧LondonMay 24

🇬🇧BirminghamOct 22

Avg 1:24:53·2 races

Station Profile

vs 44,407 peers (57:14–1:09:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.5%

Running+16.2%

Farmers+8.9%

Weaknesses

SkiErg-9.0%

Sled Pull-6.2%

Row-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:03:36	#755	#62
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:05:02	#573	#52
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:07:00	#410	#217
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:06:49	#355	#36
🇬🇧LondonHYROX	HYROX	May 2024	1:14:09	#389	#52
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:17:15	#313	#171
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Feb 2023	1:07:00	#111	#56
🇬🇧BirminghamHYROX	HYROX	Oct 2022	1:35:38	#678	#153

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:06

Avg

4:36

Slow

6:19

Run 28r

Fast

3:30

Avg

5:03

Slow

9:35

Run 38r

Fast

3:37

Avg

4:39

Slow

5:28

Run 48r

Fast

3:39

Avg

4:44

Slow

5:27

Run 58r

Fast

3:38

Avg

4:52

Slow

6:21

Run 68r

Fast

3:43

Avg

4:49

Slow

5:42

Run 78r

Fast

3:47

Avg

4:46

Slow

5:44

Run 88r

Fast

3:42

Avg

5:02

Slow

6:17

Run Total8r

Fast

30:13

Avg

38:31

Slow

47:07

Best Run8r

Fast

3:30

Avg

4:15

Slow

5:03

Workout Splits

SkiErg8r

Fast

3:51

Avg

4:07

Slow

4:33

Sled Push8r

Fast

1:40

Avg

2:03

Slow

3:04

Sled Pull8r

Fast

2:20

Avg

3:22

Slow

6:21

Burpee Broad Jump8r

Fast

2:08

Avg

3:14

Slow

5:33

Row8r

Fast

4:13

Avg

4:29

Slow

5:15

Farmers Carry8r

Fast

1:22

Avg

1:43

Slow

2:28

Sandbag Lunges8r

Fast

2:49

Avg

3:32

Slow

5:35

Wall Balls8r

Fast

3:48

Avg

4:46

Slow

8:05

Roxzone

Roxzone Time8r

Fast

4:03

Avg

6:17

Slow

9:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:06	4:36	6:19	8
Run 2	3:30	5:03	9:35	8
Run 3	3:37	4:39	5:28	8
Run 4	3:39	4:44	5:27	8
Run 5	3:38	4:52	6:21	8
Run 6	3:43	4:49	5:42	8
Run 7	3:47	4:46	5:44	8
Run 8	3:42	5:02	6:17	8
Run Total	30:13	38:31	47:07	8
Best Run	3:30	4:15	5:03	8
Workout Splits
SkiErg	3:51	4:07	4:33	8
Sled Push	1:40	2:03	3:04	8
Sled Pull	2:20	3:22	6:21	8
Burpee Broad Jump	2:08	3:14	5:33	8
Row	4:13	4:29	5:15	8
Farmers Carry	1:22	1:43	2:28	8
Sandbag Lunges	2:49	3:32	5:35	8
Wall Balls	3:48	4:46	8:05	8
Roxzone
Roxzone Time	4:03	6:17	9:57	8