🇬🇧Gavin Jack

GBR

7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-0:3959:18

Barcelona 2025 · Apr 2025

Top 5%#5,621 / 151,666

🇪🇸BarcelonaApr 25

🇬🇧GlasgowMar 25

🇬🇧ManchesterNov 24

Avg 1:01:20·3 races

HYROXMen

London Excel 2025 · Dec 2025

Top 5%#6,022 / 277,238

🇬🇧LondonDec 25

🇬🇧LondonMay 25

🇬🇧GlasgowMar 25

🇮🇪DublinNov 24

Avg 1:07:25·4 races

Station Profile

vs 25,955 peers (57:27–1:10:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+22.6%

Running+18.7%

Wall Balls+10.5%

Weaknesses

Sled Push-20.3%

SkiErg-10.1%

Sled Pull-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Dec 2025	1:03:54	#205	#69
🇬🇧LondonHYROX	HYROX	May 2025	1:04:46	#99	#38
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	59:18	#55	#24
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	59:57	#197	#100
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:07:58	#310	#96
🇮🇪DublinHYROX	HYROX	Nov 2024	1:13:03	#288	#79
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:04:46	#282	#157

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

2:45

Avg

3:18

Slow

4:09

Run 27r

Fast

3:11

Avg

4:17

Slow

5:04

Run 37r

Fast

3:05

Avg

4:23

Slow

5:04

Run 47r

Fast

3:10

Avg

4:23

Slow

5:11

Run 57r

Fast

3:16

Avg

4:29

Slow

5:25

Run 67r

Fast

3:13

Avg

4:25

Slow

5:17

Run 77r

Fast

3:19

Avg

4:22

Slow

5:08

Run 87r

Fast

3:37

Avg

4:19

Slow

5:16

Run Total7r

Fast

26:40

Avg

33:57

Slow

38:39

Best Run7r

Fast

3:05

Avg

3:48

Slow

4:47

Workout Splits

SkiErg7r

Fast

3:32

Avg

4:02

Slow

4:36

Sled Push7r

Fast

1:27

Avg

2:11

Slow

2:53

Sled Pull7r

Fast

2:08

Avg

3:03

Slow

3:42

Burpee Broad Jump7r

Fast

2:05

Avg

3:10

Slow

4:19

Row7r

Fast

1:29

Avg

3:53

Slow

4:31

Farmers Carry7r

Fast

1:15

Avg

1:21

Slow

1:30

Sandbag Lunges7r

Fast

2:39

Avg

3:23

Slow

4:18

Wall Balls7r

Fast

3:48

Avg

4:40

Slow

6:52

Roxzone

Roxzone Time7r

Fast

3:29

Avg

5:09

Slow

9:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:45	3:18	4:09	7
Run 2	3:11	4:17	5:04	7
Run 3	3:05	4:23	5:04	7
Run 4	3:10	4:23	5:11	7
Run 5	3:16	4:29	5:25	7
Run 6	3:13	4:25	5:17	7
Run 7	3:19	4:22	5:08	7
Run 8	3:37	4:19	5:16	7
Run Total	26:40	33:57	38:39	7
Best Run	3:05	3:48	4:47	7
Workout Splits
SkiErg	3:32	4:02	4:36	7
Sled Push	1:27	2:11	2:53	7
Sled Pull	2:08	3:03	3:42	7
Burpee Broad Jump	2:05	3:10	4:19	7
Row	1:29	3:53	4:31	7
Farmers Carry	1:15	1:21	1:30	7
Sandbag Lunges	2:39	3:23	4:18	7
Wall Balls	3:48	4:40	6:52	7
Roxzone
Roxzone Time	3:29	5:09	9:12	7