๐ฌ๐งGavin Hogarth & Iain Irving
GBR
Team members:Gavin Hogarth|Iain Irving
3 races|1 division|3 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMalagaDOUBLES | 53:48 | #4 | |
| ๐ฌ๐งGlasgowDOUBLES | 54:52 | #29 | |
| ๐ฌ๐งGlasgowDOUBLES | 55:17 | #5 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:57
Avg
3:24
Slow
4:00
Run 23r
Fast
3:37
Avg
3:52
Slow
4:08
Run 33r
Fast
3:47
Avg
3:56
Slow
4:08
Run 43r
Fast
3:44
Avg
4:01
Slow
4:13
Run 53r
Fast
3:44
Avg
3:59
Slow
4:15
Run 63r
Fast
3:45
Avg
3:58
Slow
4:14
Run 73r
Fast
3:53
Avg
4:07
Slow
4:17
Run 83r
Fast
3:26
Avg
3:49
Slow
4:22
Run Total3r
Fast
29:22
Avg
31:04
Slow
32:18
Best Run3r
Fast
3:26
Avg
3:38
Slow
3:51
Workout Splits
SkiErg3r
Fast
3:41
Avg
3:42
Slow
3:43
Sled Push3r
Fast
1:24
Avg
1:32
Slow
1:42
Sled Pull3r
Fast
1:59
Avg
2:14
Slow
2:31
Burpee Broad Jump3r
Fast
1:47
Avg
1:57
Slow
2:06
Row3r
Fast
3:58
Avg
4:01
Slow
4:04
Farmers Carry3r
Fast
1:10
Avg
1:15
Slow
1:22
Sandbag Lunges3r
Fast
2:05
Avg
2:14
Slow
2:25
Wall Balls3r
Fast
3:23
Avg
3:25
Slow
3:27
Roxzone
Roxzone Time3r
Fast
3:01
Avg
3:17
Slow
3:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:57 | 3:24 | 4:00 | 3 |
| Run 2 | 3:37 | 3:52 | 4:08 | 3 |
| Run 3 | 3:47 | 3:56 | 4:08 | 3 |
| Run 4 | 3:44 | 4:01 | 4:13 | 3 |
| Run 5 | 3:44 | 3:59 | 4:15 | 3 |
| Run 6 | 3:45 | 3:58 | 4:14 | 3 |
| Run 7 | 3:53 | 4:07 | 4:17 | 3 |
| Run 8 | 3:26 | 3:49 | 4:22 | 3 |
| Run Total | 29:22 | 31:04 | 32:18 | 3 |
| Best Run | 3:26 | 3:38 | 3:51 | 3 |
| Workout Splits | ||||
| SkiErg | 3:41 | 3:42 | 3:43 | 3 |
| Sled Push | 1:24 | 1:32 | 1:42 | 3 |
| Sled Pull | 1:59 | 2:14 | 2:31 | 3 |
| Burpee Broad Jump | 1:47 | 1:57 | 2:06 | 3 |
| Row | 3:58 | 4:01 | 4:04 | 3 |
| Farmers Carry | 1:10 | 1:15 | 1:22 | 3 |
| Sandbag Lunges | 2:05 | 2:14 | 2:25 | 3 |
| Wall Balls | 3:23 | 3:25 | 3:27 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:01 | 3:17 | 3:42 | 3 |