🇬🇧Gary Williams
GBR
24 races|5 divisions|5 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX, HYROX TEAM RELAY, HYROX PRO
HYROX DOUBLESMen
-4:2356:01
Las Vegas 2022 · May 2022
Top 1%#1,478 / 151,661
Avg 1:05:05·7 races
HYROX TEAM RELAYMixed
London 2022 · Nov 2022
Top 10%#967 / 12,808
🇦🇺MelbourneDec 25
1:07:54#21
Avg 1:05:32·2 races
HYROX PRO DOUBLESMen
London Excel 2025 · Dec 2025
Top 50%#9,882 / 25,076
🇦🇺BrisbaneApr 26
1:16:05#223
Avg 1:11:47·2 races
HYROXMen
Bilbao 2023 · Feb 2023
Top 10%#18,777 / 277,238
🇬🇧ManchesterJan 26
1:22:07#1168
🇲🇽Mexico CityNov 25
1:33:55#681
Avg 1:21:29·10 races
HYROX DOUBLESMixed
-23:591:12:08
Brisbane 2026 · Apr 2026
Top 25%#29,677 / 150,745
🇦🇺BrisbaneApr 26
1:12:08#512
🇿🇦Johannesburg IMar 25
1:36:07#174
Avg 1:24:07·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbanePRO DOUBLES | 1:16:05 | #223 | |
| 🇦🇺BrisbaneDOUBLES | 1:12:08 | #512 | |
| 🇬🇧GlasgowHYROX | 1:18:01 | #889 | |
| 🇬🇧ManchesterHYROX | 1:22:07 | #1168 | |
| 🇦🇺MelbourneTEAM RELAY | 1:07:54 | #21 | |
| 🇦🇺MelbourneDOUBLES | 1:10:51 | #574 | |
| 🇬🇧LondonPRO DOUBLES | 1:07:29 | #301 | |
| 🇬🇧LondonHYROX | 1:25:02 | #3077 | |
| 🇬🇧LondonHYROX | 1:19:28 | #2222 | |
| 🇲🇽Mexico CityHYROX | 1:33:55 | #681 | |
| 🇦🇺SydneyHYROX | 1:22:56 | #1103 | |
| 🇿🇦Johannesburg IDOUBLES | 1:36:07 | #174 | |
| 🇬🇧LondonDOUBLES | 1:32:12 | #1331 | |
| 🇫🇷NicePRO | 1:17:55 | #559 | |
| 🇬🇧LondonDOUBLES | 59:44 | #32 | |
| 🇬🇧LondonHYROX | 1:44:09 | #1621 | |
| 🇬🇧LondonHYROX | 1:10:06 | #235 | |
| 🇮🇪DublinHYROX | 1:10:41 | #21 | |
| 🇪🇸BilbaoHYROX | 1:08:28 | #40 | |
| 🇬🇧LondonTEAM RELAY | 1:03:11 | #8 | |
| 🇬🇧LondonDOUBLES | 56:26 | #11 | |
| 🇬🇧LondonDOUBLES | 59:59 | #31 | |
| 🇺🇸Las VegasDOUBLES | 56:01 | #8 | |
| 🇬🇧BirminghamDOUBLES | 1:00:24 | #5 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 124r
Fast
2:07
Avg
3:56
Slow
7:54
Run 224r
Fast
3:24
Avg
4:31
Slow
6:38
Run 324r
Fast
3:42
Avg
4:50
Slow
7:21
Run 424r
Fast
3:14
Avg
4:47
Slow
7:11
Run 524r
Fast
3:44
Avg
5:06
Slow
7:30
Run 624r
Fast
3:42
Avg
4:51
Slow
7:03
Run 724r
Fast
3:45
Avg
4:56
Slow
7:19
Run 824r
Fast
3:03
Avg
5:10
Slow
7:23
Run Total24r
Fast
30:23
Avg
38:06
Slow
55:17
Best Run24r
Fast
3:02
Avg
4:14
Slow
6:16
Workout Splits
SkiErg24r
Fast
3:26
Avg
4:06
Slow
5:05
Sled Push24r
Fast
1:15
Avg
2:16
Slow
4:15
Sled Pull23r
Fast
2:07
Avg
3:43
Slow
6:14
Burpee Broad Jump24r
Fast
1:35
Avg
3:58
Slow
8:29
Row24r
Fast
3:46
Avg
4:36
Slow
7:17
Farmers Carry24r
Fast
1:16
Avg
1:51
Slow
2:28
Sandbag Lunges24r
Fast
2:13
Avg
4:11
Slow
7:03
Wall Balls24r
Fast
3:00
Avg
5:26
Slow
10:52
Roxzone
Roxzone Time24r
Fast
2:00
Avg
6:20
Slow
12:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:07 | 3:56 | 7:54 | 24 |
| Run 2 | 3:24 | 4:31 | 6:38 | 24 |
| Run 3 | 3:42 | 4:50 | 7:21 | 24 |
| Run 4 | 3:14 | 4:47 | 7:11 | 24 |
| Run 5 | 3:44 | 5:06 | 7:30 | 24 |
| Run 6 | 3:42 | 4:51 | 7:03 | 24 |
| Run 7 | 3:45 | 4:56 | 7:19 | 24 |
| Run 8 | 3:03 | 5:10 | 7:23 | 24 |
| Run Total | 30:23 | 38:06 | 55:17 | 24 |
| Best Run | 3:02 | 4:14 | 6:16 | 24 |
| Workout Splits | ||||
| SkiErg | 3:26 | 4:06 | 5:05 | 24 |
| Sled Push | 1:15 | 2:16 | 4:15 | 24 |
| Sled Pull | 2:07 | 3:43 | 6:14 | 23 |
| Burpee Broad Jump | 1:35 | 3:58 | 8:29 | 24 |
| Row | 3:46 | 4:36 | 7:17 | 24 |
| Farmers Carry | 1:16 | 1:51 | 2:28 | 24 |
| Sandbag Lunges | 2:13 | 4:11 | 7:03 | 24 |
| Wall Balls | 3:00 | 5:26 | 10:52 | 24 |
| Roxzone | ||||
| Roxzone Time | 2:00 | 6:20 | 12:27 | 24 |