🇬🇧Gary Mcnamara & Isaac Longden

GBR

Team members:Gary McNamara|Isaac Longden

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
London Olympia 2026 · Mar 2026
Top 1%#169 / 150,467
Avg 52:13·1 race

Station Profile

HYROX DOUBLES · Men
vs 2,719 peers (46:59–57:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.8%
Burpees+6.4%
Running+5.5%

Weaknesses

Sled Push-5.2%
Sandbag-3.8%
Farmers-1.3%

Race History

EventTimeRank
🇬🇧LondonDOUBLES52:13#5

Split Analysis

Running Splits
Run 11r
Fast
3:32
Avg
3:32
Slow
3:32
Run 21r
Fast
3:22
Avg
3:22
Slow
3:22
Run 31r
Fast
3:25
Avg
3:25
Slow
3:25
Run 41r
Fast
3:24
Avg
3:24
Slow
3:24
Run 51r
Fast
3:24
Avg
3:24
Slow
3:24
Run 61r
Fast
3:29
Avg
3:29
Slow
3:29
Run 71r
Fast
3:28
Avg
3:28
Slow
3:28
Run 81r
Fast
4:37
Avg
4:37
Slow
4:37
Run Total1r
Fast
28:38
Avg
28:38
Slow
28:38
Best Run1r
Fast
3:22
Avg
3:22
Slow
3:22
Workout Splits
SkiErg1r
Fast
3:29
Avg
3:29
Slow
3:29
Sled Push1r
Fast
1:33
Avg
1:33
Slow
1:33
Sled Pull1r
Fast
2:07
Avg
2:07
Slow
2:07
Burpee Broad Jump1r
Fast
2:01
Avg
2:01
Slow
2:01
Row1r
Fast
3:45
Avg
3:45
Slow
3:45
Farmers Carry1r
Fast
1:21
Avg
1:21
Slow
1:21
Sandbag Lunges1r
Fast
2:34
Avg
2:34
Slow
2:34
Wall Balls1r
Fast
3:34
Avg
3:34
Slow
3:34
Roxzone
Roxzone Time1r
Fast
3:15
Avg
3:15
Slow
3:15