🇮🇪Gary Fox
IRL
7 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Dublin 2025 · Nov 2025
Top 10%#11,367 / 151,076
Avg 1:06:20·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:00
Avg
3:49
Slow
4:51
Run 27r
Fast
3:45
Avg
4:35
Slow
5:48
Run 37r
Fast
3:56
Avg
4:47
Slow
6:23
Run 47r
Fast
3:54
Avg
4:48
Slow
6:29
Run 57r
Fast
3:56
Avg
4:51
Slow
6:25
Run 67r
Fast
3:59
Avg
4:47
Slow
6:16
Run 77r
Fast
3:53
Avg
4:42
Slow
5:46
Run 87r
Fast
3:20
Avg
4:24
Slow
5:29
Run Total7r
Fast
32:32
Avg
36:42
Slow
44:50
Best Run7r
Fast
3:20
Avg
3:55
Slow
4:27
Workout Splits
SkiErg7r
Fast
3:45
Avg
4:08
Slow
4:54
Sled Push7r
Fast
1:27
Avg
1:59
Slow
3:42
Sled Pull7r
Fast
2:32
Avg
3:58
Slow
5:52
Burpee Broad Jump7r
Fast
2:19
Avg
3:43
Slow
5:11
Row7r
Fast
4:05
Avg
4:31
Slow
4:57
Farmers Carry7r
Fast
1:29
Avg
1:47
Slow
2:39
Sandbag Lunges7r
Fast
2:25
Avg
3:25
Slow
5:15
Wall Balls7r
Fast
3:23
Avg
4:32
Slow
7:08
Roxzone
Roxzone Time7r
Fast
3:23
Avg
4:39
Slow
7:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:00 | 3:49 | 4:51 | 7 |
| Run 2 | 3:45 | 4:35 | 5:48 | 7 |
| Run 3 | 3:56 | 4:47 | 6:23 | 7 |
| Run 4 | 3:54 | 4:48 | 6:29 | 7 |
| Run 5 | 3:56 | 4:51 | 6:25 | 7 |
| Run 6 | 3:59 | 4:47 | 6:16 | 7 |
| Run 7 | 3:53 | 4:42 | 5:46 | 7 |
| Run 8 | 3:20 | 4:24 | 5:29 | 7 |
| Run Total | 32:32 | 36:42 | 44:50 | 7 |
| Best Run | 3:20 | 3:55 | 4:27 | 7 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:08 | 4:54 | 7 |
| Sled Push | 1:27 | 1:59 | 3:42 | 7 |
| Sled Pull | 2:32 | 3:58 | 5:52 | 7 |
| Burpee Broad Jump | 2:19 | 3:43 | 5:11 | 7 |
| Row | 4:05 | 4:31 | 4:57 | 7 |
| Farmers Carry | 1:29 | 1:47 | 2:39 | 7 |
| Sandbag Lunges | 2:25 | 3:25 | 5:15 | 7 |
| Wall Balls | 3:23 | 4:32 | 7:08 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:23 | 4:39 | 7:20 | 7 |