🇬🇧Gary Ackerley

GBR

11 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

Birmingham 2024 · Oct 2024

Top 10%#7,916 / 151,676

🇬🇧ManchesterJan 25

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

Avg 1:02:46·3 races

HYROX PRO DOUBLESMen

London 2024 · Nov 2024

Top 25%#4,311 / 26,789

🇬🇧GlasgowMar 26

🇬🇧ManchesterJan 26

🇬🇧BirminghamOct 25

🇬🇧LondonNov 24

Avg 1:03:50·4 races

HYROX TEAM RELAYMen

Manchester 2025 · Jan 2025

Top 25%#1,662 / 7,603

🇬🇧ManchesterJan 25

Avg 1:03:36·1 race

HYROX DOUBLESMixed

Barcelona 2025 · Apr 2025

Top 10%#12,612 / 153,819

🇪🇸BarcelonaApr 25

Avg 1:06:45·1 race

HYROX PRO DOUBLESMixed

World Championships Nice 2024 · Jun 2024

#234 / 339

🇫🇷NiceJun 24

Avg 1:08:07·1 race

HYROX PROMen

London Excel 2025 · Dec 2025

Top 25%#10,717 / 54,222

🇬🇧LondonDec 25

Avg 1:10:20·1 race

Station Profile

vs 9,177 peers (55:03–1:07:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+8.0%

Wall Balls+6.5%

Running+4.4%

Weaknesses

Row-7.6%

Sled Pull-6.5%

Farmers-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:02:37	#145	#4
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:03:52	#146	#6
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:10:20	#333	#14
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:07:46	#167	#4
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:06:45	#130	#17
🇬🇧ManchesterTEAM RELAY	HYROX TEAM RELAY	Jan 2025	1:03:36	#64	--
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:05:57	#179	#4
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:01:06	#34	#2
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:01:59	#152	#87
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:00:22	#80	#44
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:08:07	#221	#40

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 111r

Fast

2:47

Avg

3:58

Slow

5:03

Run 211r

Fast

3:16

Avg

4:05

Slow

4:33

Run 311r

Fast

3:27

Avg

4:21

Slow

4:57

Run 411r

Fast

3:30

Avg

4:18

Slow

4:56

Run 511r

Fast

3:38

Avg

4:25

Slow

5:00

Run 610r

Fast

3:37

Avg

4:24

Slow

4:59

Run 710r

Fast

3:37

Avg

4:32

Slow

5:11

Run 810r

Fast

3:55

Avg

4:34

Slow

4:59

Run Total11r

Fast

6:59

Avg

32:13

Slow

37:16

Best Run11r

Fast

2:53

Avg

3:47

Slow

4:27

Workout Splits

SkiErg11r

Fast

3:41

Avg

3:53

Slow

4:23

Sled Push11r

Fast

1:10

Avg

2:03

Slow

3:01

Sled Pull11r

Fast

2:11

Avg

3:29

Slow

5:14

Burpee Broad Jump11r

Fast

1:15

Avg

2:40

Slow

3:54

Row11r

Fast

3:55

Avg

4:13

Slow

4:30

Farmers Carry11r

Fast

1:24

Avg

1:34

Slow

1:46

Sandbag Lunges11r

Fast

2:47

Avg

3:25

Slow

4:21

Wall Balls10r

Fast

3:17

Avg

3:52

Slow

5:25

Roxzone

Roxzone Time11r

Fast

3:13

Avg

8:24

Slow

39:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	3:58	5:03	11
Run 2	3:16	4:05	4:33	11
Run 3	3:27	4:21	4:57	11
Run 4	3:30	4:18	4:56	11
Run 5	3:38	4:25	5:00	11
Run 6	3:37	4:24	4:59	10
Run 7	3:37	4:32	5:11	10
Run 8	3:55	4:34	4:59	10
Run Total	6:59	32:13	37:16	11
Best Run	2:53	3:47	4:27	11
Workout Splits
SkiErg	3:41	3:53	4:23	11
Sled Push	1:10	2:03	3:01	11
Sled Pull	2:11	3:29	5:14	11
Burpee Broad Jump	1:15	2:40	3:54	11
Row	3:55	4:13	4:30	11
Farmers Carry	1:24	1:34	1:46	11
Sandbag Lunges	2:47	3:25	4:21	11
Wall Balls	3:17	3:52	5:25	10
Roxzone
Roxzone Time	3:13	8:24	39:41	11