🇮🇪Garry Sheridan
IRL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:52
Avg
4:32
Slow
5:12
Run 22r
Fast
5:29
Avg
5:47
Slow
6:06
Run 32r
Fast
5:44
Avg
5:55
Slow
6:06
Run 42r
Fast
5:40
Avg
6:04
Slow
6:28
Run 52r
Fast
6:17
Avg
6:17
Slow
6:17
Run 62r
Fast
5:57
Avg
6:13
Slow
6:30
Run 72r
Fast
5:49
Avg
6:04
Slow
6:20
Run 82r
Fast
4:19
Avg
5:28
Slow
6:38
Run Total2r
Fast
45:55
Avg
46:19
Slow
46:43
Best Run2r
Fast
4:19
Avg
4:54
Slow
5:29
Workout Splits
SkiErg2r
Fast
3:57
Avg
4:11
Slow
4:25
Sled Push2r
Fast
2:02
Avg
2:16
Slow
2:30
Sled Pull2r
Fast
4:12
Avg
4:15
Slow
4:18
Burpee Broad Jump2r
Fast
4:01
Avg
5:04
Slow
6:08
Row2r
Fast
4:38
Avg
4:53
Slow
5:08
Farmers Carry2r
Fast
1:44
Avg
2:01
Slow
2:19
Sandbag Lunges2r
Fast
0:03
Avg
2:49
Slow
5:35
Wall Balls2r
Fast
4:51
Avg
5:36
Slow
6:21
Roxzone
Roxzone Time2r
Fast
8:16
Avg
8:30
Slow
8:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 4:32 | 5:12 | 2 |
| Run 2 | 5:29 | 5:47 | 6:06 | 2 |
| Run 3 | 5:44 | 5:55 | 6:06 | 2 |
| Run 4 | 5:40 | 6:04 | 6:28 | 2 |
| Run 5 | 6:17 | 6:17 | 6:17 | 2 |
| Run 6 | 5:57 | 6:13 | 6:30 | 2 |
| Run 7 | 5:49 | 6:04 | 6:20 | 2 |
| Run 8 | 4:19 | 5:28 | 6:38 | 2 |
| Run Total | 45:55 | 46:19 | 46:43 | 2 |
| Best Run | 4:19 | 4:54 | 5:29 | 2 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:11 | 4:25 | 2 |
| Sled Push | 2:02 | 2:16 | 2:30 | 2 |
| Sled Pull | 4:12 | 4:15 | 4:18 | 2 |
| Burpee Broad Jump | 4:01 | 5:04 | 6:08 | 2 |
| Row | 4:38 | 4:53 | 5:08 | 2 |
| Farmers Carry | 1:44 | 2:01 | 2:19 | 2 |
| Sandbag Lunges | 0:03 | 2:49 | 5:35 | 2 |
| Wall Balls | 4:51 | 5:36 | 6:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:16 | 8:30 | 8:45 | 2 |