🇬🇧Gareth Grassby

GBR

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Birmingham 2023 · Oct 2023
Top 50%#43,768 / 150,745
Avg 1:15:22·1 race

Station Profile

HYROX DOUBLES · Mixed
vs 65,175 peers (1:07:48–1:22:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+6.3%
Sled Pull+4.9%
Sled Push+4.6%

Weaknesses

Burpees-8.0%
Sandbag-6.5%
Wall Balls-5.5%

Race History

EventTimeRank
🇬🇧BirminghamDOUBLES1:15:22#93

Split Analysis

Running Splits
Run 11r
Fast
3:43
Avg
3:43
Slow
3:43
Run 21r
Fast
4:52
Avg
4:52
Slow
4:52
Run 31r
Fast
5:12
Avg
5:12
Slow
5:12
Run 41r
Fast
5:16
Avg
5:16
Slow
5:16
Run 51r
Fast
5:21
Avg
5:21
Slow
5:21
Run 61r
Fast
5:21
Avg
5:21
Slow
5:21
Run 71r
Fast
5:27
Avg
5:27
Slow
5:27
Run 81r
Fast
5:49
Avg
5:49
Slow
5:49
Run Total1r
Fast
40:57
Avg
40:57
Slow
40:57
Best Run1r
Fast
3:43
Avg
3:43
Slow
3:43
Workout Splits
SkiErg1r
Fast
4:03
Avg
4:03
Slow
4:03
Sled Push1r
Fast
1:57
Avg
1:57
Slow
1:57
Sled Pull1r
Fast
3:31
Avg
3:31
Slow
3:31
Burpee Broad Jump1r
Fast
3:28
Avg
3:28
Slow
3:28
Row1r
Fast
4:47
Avg
4:47
Slow
4:47
Farmers Carry1r
Fast
1:37
Avg
1:37
Slow
1:37
Sandbag Lunges1r
Fast
3:54
Avg
3:54
Slow
3:54
Wall Balls1r
Fast
4:31
Avg
4:31
Slow
4:31
Roxzone
Roxzone Time1r
Fast
6:42
Avg
6:42
Slow
6:42