HYROX DOUBLESWomen
Shanghai 2025 · Nov 2025
Top 1%#54 / 148,103
🇨🇳ShanghaiNov 25
58:43#1
Avg 58:43·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiDOUBLES | 58:43 | #1 |
Split Analysis
Running Splits
Run 11r
Fast
4:24
Avg
4:24
Slow
4:24
Run 21r
Fast
3:35
Avg
3:35
Slow
3:35
Run 31r
Fast
3:53
Avg
3:53
Slow
3:53
Run 41r
Fast
3:47
Avg
3:47
Slow
3:47
Run 51r
Fast
3:32
Avg
3:32
Slow
3:32
Run 61r
Fast
3:43
Avg
3:43
Slow
3:43
Run 71r
Fast
3:45
Avg
3:45
Slow
3:45
Run 81r
Fast
3:51
Avg
3:51
Slow
3:51
Run Total1r
Fast
30:27
Avg
30:27
Slow
30:27
Best Run1r
Fast
3:32
Avg
3:32
Slow
3:32
Workout Splits
SkiErg1r
Fast
4:08
Avg
4:08
Slow
4:08
Sled Push1r
Fast
1:37
Avg
1:37
Slow
1:37
Sled Pull1r
Fast
2:55
Avg
2:55
Slow
2:55
Burpee Broad Jump1r
Fast
2:07
Avg
2:07
Slow
2:07
Row1r
Fast
4:38
Avg
4:38
Slow
4:38
Farmers Carry1r
Fast
1:16
Avg
1:16
Slow
1:16
Sandbag Lunges1r
Fast
2:30
Avg
2:30
Slow
2:30
Wall Balls1r
Fast
3:26
Avg
3:26
Slow
3:26
Roxzone
Roxzone Time1r
Fast
5:44
Avg
5:44
Slow
5:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 4:24 | 4:24 | 1 |
| Run 2 | 3:35 | 3:35 | 3:35 | 1 |
| Run 3 | 3:53 | 3:53 | 3:53 | 1 |
| Run 4 | 3:47 | 3:47 | 3:47 | 1 |
| Run 5 | 3:32 | 3:32 | 3:32 | 1 |
| Run 6 | 3:43 | 3:43 | 3:43 | 1 |
| Run 7 | 3:45 | 3:45 | 3:45 | 1 |
| Run 8 | 3:51 | 3:51 | 3:51 | 1 |
| Run Total | 30:27 | 30:27 | 30:27 | 1 |
| Best Run | 3:32 | 3:32 | 3:32 | 1 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:08 | 4:08 | 1 |
| Sled Push | 1:37 | 1:37 | 1:37 | 1 |
| Sled Pull | 2:55 | 2:55 | 2:55 | 1 |
| Burpee Broad Jump | 2:07 | 2:07 | 2:07 | 1 |
| Row | 4:38 | 4:38 | 4:38 | 1 |
| Farmers Carry | 1:16 | 1:16 | 1:16 | 1 |
| Sandbag Lunges | 2:30 | 2:30 | 2:30 | 1 |
| Wall Balls | 3:26 | 3:26 | 3:26 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:44 | 5:44 | 5:44 | 1 |