🇮🇹Sara Gandola

ITA

16 races|4 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYWomen

Shanghai 2025 · Nov 2025

Top 1%#26 / 10,138

🇨🇳ShanghaiNov 25

Avg 58:05·1 race

HYROX DOUBLESMixed

-2:1658:37

Miami Beach 2026 · Apr 2026

Top 1%#1,214 / 151,076

🇺🇸Miami BeachApr 26

🇮🇹RomeSep 25

Avg 59:45·2 races

HYROX DOUBLESWomen

-9:5358:43

Shanghai 2025 · Nov 2025

Top 1%#54 / 148,637

🇨🇳ShanghaiNov 25

🇨🇳BeijingAug 25

Avg 1:03:39·2 races

HYROX PRO DOUBLESWomen

Bangkok 2026 · Mar 2026

Top 1%#87 / 14,727

🇹🇭BangkokMar 26

Avg 58:44·1 race

HYROX PROWomen

Beijing 2026 · Mar 2026

Top 5%#412 / 23,823

🇨🇳WuhanApr 26

🇺🇸Miami BeachApr 26

🇨🇳BeijingMar 26

🇺🇸Las VegasFeb 26

🇯🇵OsakaJan 26

🇨🇳ShenzhenDec 25

🇦🇺MelbourneDec 25

🇨🇳BeijingAug 25

🇭🇰Hong KongJul 25

🇮🇹RiminiMay 25

Avg 1:06:40·10 races

Station Profile

vs 2,190 peers (58:03–1:10:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.1%

Running+10.0%

Sled Pull+8.5%

Weaknesses

Sled Push-8.4%

Sandbag-3.2%

Wall Balls-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳WuhanPRO	HYROX PRO	Apr 2026	1:05:25	#2	#1
🇺🇸Miami BeachDOUBLES	HYROX DOUBLES	Apr 2026	58:37	#11	#6
🇺🇸Miami BeachPRO	HYROX PRO	Apr 2026	1:06:39	#8	#3
🇨🇳BeijingPRO	HYROX PRO	Mar 2026	1:04:33	#2	#1
🇹🇭BangkokPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	58:44	#2	#1
🇺🇸Las VegasPRO	HYROX PRO	Feb 2026	1:05:17	#5	#4
🇯🇵OsakaPRO	HYROX PRO	Jan 2026	1:06:09	#1	#1
🇨🇳ShenzhenPRO	HYROX PRO	Dec 2025	1:06:23	#2	#1
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:08:07	#16	#9
🇨🇳ShanghaiTEAM RELAY	HYROX TEAM RELAY	Nov 2025	58:05	#1	--
🇨🇳ShanghaiDOUBLES	HYROX DOUBLES	Nov 2025	58:43	#1	#1
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:00:53	#31	#12
🇨🇳BeijingDOUBLES	HYROX DOUBLES	Aug 2025	1:08:36	#4	#1
🇨🇳BeijingPRO	HYROX PRO	Aug 2025	1:05:20	#1	#1
🇭🇰Hong KongPRO	HYROX PRO	Jul 2025	1:09:25	#3	#1
🇮🇹RiminiPRO	HYROX PRO	May 2025	1:09:22	#2	#1

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 116r

Fast

2:03

Avg

3:34

Slow

4:50

Run 216r

Fast

3:13

Avg

3:46

Slow

4:16

Run 316r

Fast

3:15

Avg

3:56

Slow

4:36

Run 416r

Fast

3:19

Avg

3:56

Slow

4:30

Run 516r

Fast

3:10

Avg

3:56

Slow

4:38

Run 616r

Fast

3:26

Avg

4:06

Slow

6:03

Run 716r

Fast

3:19

Avg

4:01

Slow

4:48

Run 816r

Fast

3:16

Avg

4:17

Slow

5:58

Run Total16r

Fast

28:28

Avg

31:32

Slow

36:41

Best Run16r

Fast

2:21

Avg

3:32

Slow

4:16

Workout Splits

SkiErg16r

Fast

4:03

Avg

4:20

Slow

4:33

Sled Push16r

Fast

1:37

Avg

2:52

Slow

3:52

Sled Pull16r

Fast

2:48

Avg

4:03

Slow

5:41

Burpee Broad Jump16r

Fast

1:47

Avg

2:49

Slow

3:59

Row16r

Fast

4:07

Avg

4:34

Slow

4:53

Farmers Carry16r

Fast

1:16

Avg

1:42

Slow

2:12

Sandbag Lunges16r

Fast

2:20

Avg

3:28

Slow

4:31

Wall Balls16r

Fast

3:19

Avg

4:06

Slow

5:11

Roxzone

Roxzone Time16r

Fast

3:46

Avg

4:57

Slow

6:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:03	3:34	4:50	16
Run 2	3:13	3:46	4:16	16
Run 3	3:15	3:56	4:36	16
Run 4	3:19	3:56	4:30	16
Run 5	3:10	3:56	4:38	16
Run 6	3:26	4:06	6:03	16
Run 7	3:19	4:01	4:48	16
Run 8	3:16	4:17	5:58	16
Run Total	28:28	31:32	36:41	16
Best Run	2:21	3:32	4:16	16
Workout Splits
SkiErg	4:03	4:20	4:33	16
Sled Push	1:37	2:52	3:52	16
Sled Pull	2:48	4:03	5:41	16
Burpee Broad Jump	1:47	2:49	3:59	16
Row	4:07	4:34	4:53	16
Farmers Carry	1:16	1:42	2:12	16
Sandbag Lunges	2:20	3:28	4:31	16
Wall Balls	3:19	4:06	5:11	16
Roxzone
Roxzone Time	3:46	4:57	6:26	16