🇬🇧Gail Woodburn
GBR
14 races|5 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES, HYROX
HYROX TEAM RELAYMixed
Glasgow 2025 · Mar 2025
Top 1%#90 / 12,727
Avg 54:25·1 race
HYROX PROWomen
-3:071:03:45
Berlin 2025 · May 2025
Top 5%#288 / 23,175
🇬🇧BirminghamOct 25
1:08:30#18
Avg 1:06:28·5 races
HYROX DOUBLESWomen
Hamburg 2023 · Nov 2023
Top 5%#2,839 / 147,770
Avg 1:08:15·3 races
HYROXWomen
-2:261:14:47
Birmingham 2024 · Oct 2024
Top 10%#8,588 / 143,620
🇬🇧BirminghamOct 24
1:14:47#79
Avg 1:16:00·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱PoznanPRO | 1:07:09 | #4 | |
| 🇪🇸MadridPRO DOUBLES | 1:10:23 | #26 | |
| 🇮🇪DublinPRO | 1:06:07 | #17 | |
| 🇬🇧BirminghamPRO | 1:08:30 | #18 | |
| 🇩🇪BerlinPRO | 1:03:45 | #13 | |
| 🇬🇧GlasgowTEAM RELAY | 54:25 | #1 | |
| 🇬🇧GlasgowPRO DOUBLES | 1:04:03 | #11 | |
| 🇬🇧GlasgowPRO | 1:06:52 | #16 | |
| 🇮🇪DublinPRO DOUBLES | 1:04:50 | #1 | |
| 🇬🇧ManchesterDOUBLES | 1:09:33 | #88 | |
| 🇬🇧BirminghamHYROX | 1:14:47 | #79 | |
| 🇬🇧GlasgowDOUBLES | 1:08:03 | #16 | |
| 🇩🇪HamburgDOUBLES | 1:07:11 | #20 | |
| 🇬🇧GlasgowHYROX | 1:17:13 | #73 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX TEAM RELAY
HYROX PRO
Split Analysis
Running Splits
Run 114r
Fast
2:37
Avg
3:47
Slow
4:56
Run 214r
Fast
3:35
Avg
4:21
Slow
4:52
Run 314r
Fast
3:30
Avg
4:42
Slow
5:24
Run 414r
Fast
3:36
Avg
4:45
Slow
5:28
Run 514r
Fast
3:41
Avg
4:50
Slow
5:50
Run 614r
Fast
3:46
Avg
4:47
Slow
5:39
Run 714r
Fast
3:49
Avg
4:52
Slow
5:42
Run 814r
Fast
2:46
Avg
4:34
Slow
6:41
Run Total14r
Fast
28:57
Avg
36:40
Slow
42:24
Best Run14r
Fast
2:46
Avg
3:57
Slow
4:44
Workout Splits
SkiErg14r
Fast
3:30
Avg
4:08
Slow
4:50
Sled Push14r
Fast
1:25
Avg
2:04
Slow
3:00
Sled Pull14r
Fast
2:09
Avg
3:24
Slow
4:24
Burpee Broad Jump14r
Fast
2:53
Avg
3:50
Slow
6:05
Row14r
Fast
3:39
Avg
4:23
Slow
4:55
Farmers Carry14r
Fast
1:23
Avg
1:38
Slow
2:01
Sandbag Lunges14r
Fast
2:31
Avg
3:09
Slow
4:01
Wall Balls14r
Fast
2:46
Avg
3:44
Slow
4:50
Roxzone
Roxzone Time14r
Fast
3:05
Avg
4:19
Slow
6:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:37 | 3:47 | 4:56 | 14 |
| Run 2 | 3:35 | 4:21 | 4:52 | 14 |
| Run 3 | 3:30 | 4:42 | 5:24 | 14 |
| Run 4 | 3:36 | 4:45 | 5:28 | 14 |
| Run 5 | 3:41 | 4:50 | 5:50 | 14 |
| Run 6 | 3:46 | 4:47 | 5:39 | 14 |
| Run 7 | 3:49 | 4:52 | 5:42 | 14 |
| Run 8 | 2:46 | 4:34 | 6:41 | 14 |
| Run Total | 28:57 | 36:40 | 42:24 | 14 |
| Best Run | 2:46 | 3:57 | 4:44 | 14 |
| Workout Splits | ||||
| SkiErg | 3:30 | 4:08 | 4:50 | 14 |
| Sled Push | 1:25 | 2:04 | 3:00 | 14 |
| Sled Pull | 2:09 | 3:24 | 4:24 | 14 |
| Burpee Broad Jump | 2:53 | 3:50 | 6:05 | 14 |
| Row | 3:39 | 4:23 | 4:55 | 14 |
| Farmers Carry | 1:23 | 1:38 | 2:01 | 14 |
| Sandbag Lunges | 2:31 | 3:09 | 4:01 | 14 |
| Wall Balls | 2:46 | 3:44 | 4:50 | 14 |
| Roxzone | ||||
| Roxzone Time | 3:05 | 4:19 | 6:23 | 14 |