🇬🇧Ciaran Nicholls

GBR

6 races|5 divisions|4 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX PRO, HYROX DOUBLES, HYROX

HYROX TEAM RELAYMixed

Glasgow 2025 · Mar 2025

Top 1%#90 / 12,808

🇬🇧GlasgowMar 25

Avg 54:25·1 race

HYROX PRO DOUBLESMen

Glasgow 2025 · Mar 2025

Top 5%#567 / 26,598

🇬🇧GlasgowMar 26

🇬🇧GlasgowMar 25

Avg 1:00:38·2 races

HYROX DOUBLESMen

Glasgow 2024 · Mar 2024

Top 10%#13,842 / 151,676

🇬🇧GlasgowMar 24

Avg 1:02:35·1 race

HYROX PROMen

Birmingham 2024 · Oct 2024

Top 50%#21,180 / 54,222

🇬🇧BirminghamOct 24

Avg 1:17:29·1 race

HYROXMen

Glasgow 2023 · Feb 2023

Top 50%#86,117 / 283,405

🇬🇧GlasgowFeb 23

Avg 1:19:38·1 race

Station Profile

vs 3,246 peers (49:03–59:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.3%

Sled Pull+5.9%

Row+5.6%

Weaknesses

Burpees-5.2%

Wall Balls-4.9%

Sandbag-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:06:42	#205	#43
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Mar 2025	54:25	#1	--
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	54:34	#14	#7
🇬🇧BirminghamPRO	HYROX PRO	Oct 2024	1:17:29	#129	#25
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:02:35	#78	#26
🇬🇧GlasgowHYROX	HYROX	Feb 2023	1:19:38	#366	#57

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:42

Avg

3:49

Slow

4:39

Run 26r

Fast

3:44

Avg

4:09

Slow

4:35

Run 36r

Fast

3:30

Avg

4:20

Slow

5:02

Run 46r

Fast

3:59

Avg

4:29

Slow

4:57

Run 56r

Fast

3:52

Avg

4:29

Slow

5:13

Run 66r

Fast

3:55

Avg

4:28

Slow

5:04

Run 76r

Fast

3:53

Avg

4:34

Slow

5:13

Run 86r

Fast

2:46

Avg

4:34

Slow

6:01

Run Total6r

Fast

28:57

Avg

34:52

Slow

39:53

Best Run6r

Fast

2:46

Avg

3:51

Slow

4:35

Workout Splits

SkiErg6r

Fast

3:24

Avg

3:40

Slow

4:14

Sled Push6r

Fast

1:31

Avg

1:57

Slow

2:51

Sled Pull6r

Fast

2:09

Avg

3:36

Slow

6:02

Burpee Broad Jump6r

Fast

2:14

Avg

3:28

Slow

5:44

Row6r

Fast

3:39

Avg

4:02

Slow

4:48

Farmers Carry6r

Fast

1:20

Avg

1:31

Slow

2:03

Sandbag Lunges6r

Fast

2:49

Avg

3:44

Slow

5:37

Wall Balls6r

Fast

3:49

Avg

4:51

Slow

6:44

Roxzone

Roxzone Time6r

Fast

2:56

Avg

4:14

Slow

7:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:42	3:49	4:39	6
Run 2	3:44	4:09	4:35	6
Run 3	3:30	4:20	5:02	6
Run 4	3:59	4:29	4:57	6
Run 5	3:52	4:29	5:13	6
Run 6	3:55	4:28	5:04	6
Run 7	3:53	4:34	5:13	6
Run 8	2:46	4:34	6:01	6
Run Total	28:57	34:52	39:53	6
Best Run	2:46	3:51	4:35	6
Workout Splits
SkiErg	3:24	3:40	4:14	6
Sled Push	1:31	1:57	2:51	6
Sled Pull	2:09	3:36	6:02	6
Burpee Broad Jump	2:14	3:28	5:44	6
Row	3:39	4:02	4:48	6
Farmers Carry	1:20	1:31	2:03	6
Sandbag Lunges	2:49	3:44	5:37	6
Wall Balls	3:49	4:51	6:44	6
Roxzone
Roxzone Time	2:56	4:14	7:38	6