🇩🇪Gabi Gmelin
GER
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Karlsruhe 2023 · Mar 2023
Top 25%#22,580 / 149,285
🇩🇪KarlsruheMar 23
1:15:52#14
Avg 1:15:52·1 race
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪KarlsruheDOUBLES | 1:15:52 | #14 |
Split Analysis
Running Splits
Run 11r
Fast
3:49
Avg
3:49
Slow
3:49
Run 21r
Fast
6:00
Avg
6:00
Slow
6:00
Run 31r
Fast
5:49
Avg
5:49
Slow
5:49
Run 41r
Fast
5:56
Avg
5:56
Slow
5:56
Run 51r
Fast
5:54
Avg
5:54
Slow
5:54
Run 61r
Fast
5:50
Avg
5:50
Slow
5:50
Run 71r
Fast
5:48
Avg
5:48
Slow
5:48
Run 81r
Fast
6:10
Avg
6:10
Slow
6:10
Run Total1r
Fast
45:12
Avg
45:12
Slow
45:12
Best Run1r
Fast
3:49
Avg
3:49
Slow
3:49
Workout Splits
SkiErg1r
Fast
4:33
Avg
4:33
Slow
4:33
Sled Push1r
Fast
1:24
Avg
1:24
Slow
1:24
Sled Pull1r
Fast
3:02
Avg
3:02
Slow
3:02
Burpee Broad Jump1r
Fast
3:49
Avg
3:49
Slow
3:49
Row1r
Fast
4:39
Avg
4:39
Slow
4:39
Farmers Carry1r
Fast
1:53
Avg
1:53
Slow
1:53
Sandbag Lunges1r
Fast
3:22
Avg
3:22
Slow
3:22
Wall Balls1r
Fast
2:53
Avg
2:53
Slow
2:53
Roxzone
Roxzone Time1r
Fast
5:10
Avg
5:10
Slow
5:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 3:49 | 3:49 | 1 |
| Run 2 | 6:00 | 6:00 | 6:00 | 1 |
| Run 3 | 5:49 | 5:49 | 5:49 | 1 |
| Run 4 | 5:56 | 5:56 | 5:56 | 1 |
| Run 5 | 5:54 | 5:54 | 5:54 | 1 |
| Run 6 | 5:50 | 5:50 | 5:50 | 1 |
| Run 7 | 5:48 | 5:48 | 5:48 | 1 |
| Run 8 | 6:10 | 6:10 | 6:10 | 1 |
| Run Total | 45:12 | 45:12 | 45:12 | 1 |
| Best Run | 3:49 | 3:49 | 3:49 | 1 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:33 | 4:33 | 1 |
| Sled Push | 1:24 | 1:24 | 1:24 | 1 |
| Sled Pull | 3:02 | 3:02 | 3:02 | 1 |
| Burpee Broad Jump | 3:49 | 3:49 | 3:49 | 1 |
| Row | 4:39 | 4:39 | 4:39 | 1 |
| Farmers Carry | 1:53 | 1:53 | 1:53 | 1 |
| Sandbag Lunges | 3:22 | 3:22 | 3:22 | 1 |
| Wall Balls | 2:53 | 2:53 | 2:53 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:10 | 5:10 | 5:10 | 1 |