🇩🇪Anke Bieswanger
GER
3 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
Karlsruhe 2023 · Mar 2023
Top 25%#22,370 / 147,927
🇩🇪StuttgartSep 24
1:16:13#69
🇩🇪KarlsruheMar 23
1:15:52#14
Avg 1:16:02·2 races
HYROX DOUBLESMixed
Karlsruhe 2024 · Mar 2024
Top 50%#52,080 / 150,267
🇩🇪KarlsruheMar 24
1:17:09#112
Avg 1:17:09·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪StuttgartDOUBLES | 1:16:13 | #69 | |
| 🇩🇪KarlsruheDOUBLES | 1:17:09 | #112 | |
| 🇩🇪KarlsruheDOUBLES | 1:15:52 | #14 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:49
Avg
4:32
Slow
5:36
Run 23r
Fast
5:01
Avg
5:30
Slow
6:00
Run 33r
Fast
5:13
Avg
5:32
Slow
5:49
Run 43r
Fast
5:10
Avg
5:33
Slow
5:56
Run 53r
Fast
5:20
Avg
5:39
Slow
5:54
Run 63r
Fast
5:05
Avg
5:30
Slow
5:50
Run 73r
Fast
5:02
Avg
5:22
Slow
5:48
Run 83r
Fast
5:13
Avg
5:35
Slow
6:10
Run Total3r
Fast
41:46
Avg
43:12
Slow
45:12
Best Run3r
Fast
3:49
Avg
4:20
Slow
5:01
Workout Splits
SkiErg3r
Fast
4:20
Avg
4:30
Slow
4:37
Sled Push3r
Fast
1:24
Avg
1:41
Slow
1:56
Sled Pull3r
Fast
3:02
Avg
3:31
Slow
3:53
Burpee Broad Jump3r
Fast
3:39
Avg
3:48
Slow
3:58
Row3r
Fast
4:39
Avg
4:53
Slow
5:05
Farmers Carry3r
Fast
1:44
Avg
1:49
Slow
1:53
Sandbag Lunges3r
Fast
2:57
Avg
3:10
Slow
3:22
Wall Balls3r
Fast
2:53
Avg
3:43
Slow
4:25
Roxzone
Roxzone Time3r
Fast
5:10
Avg
6:08
Slow
6:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 4:32 | 5:36 | 3 |
| Run 2 | 5:01 | 5:30 | 6:00 | 3 |
| Run 3 | 5:13 | 5:32 | 5:49 | 3 |
| Run 4 | 5:10 | 5:33 | 5:56 | 3 |
| Run 5 | 5:20 | 5:39 | 5:54 | 3 |
| Run 6 | 5:05 | 5:30 | 5:50 | 3 |
| Run 7 | 5:02 | 5:22 | 5:48 | 3 |
| Run 8 | 5:13 | 5:35 | 6:10 | 3 |
| Run Total | 41:46 | 43:12 | 45:12 | 3 |
| Best Run | 3:49 | 4:20 | 5:01 | 3 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:30 | 4:37 | 3 |
| Sled Push | 1:24 | 1:41 | 1:56 | 3 |
| Sled Pull | 3:02 | 3:31 | 3:53 | 3 |
| Burpee Broad Jump | 3:39 | 3:48 | 3:58 | 3 |
| Row | 4:39 | 4:53 | 5:05 | 3 |
| Farmers Carry | 1:44 | 1:49 | 1:53 | 3 |
| Sandbag Lunges | 2:57 | 3:10 | 3:22 | 3 |
| Wall Balls | 2:53 | 3:43 | 4:25 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:10 | 6:08 | 6:57 | 3 |