Gabe Heck & Beomseok Hong
Team members:Beomseok Hong|Gabe Heck
1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Singapore 2026 · Apr 2026
Top 1%#219 / 25,076
🇸🇬SingaporeApr 26
52:34#1
Avg 52:34·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporePRO DOUBLES | 52:34 | #1 |
Split Analysis
Running Splits
Run 11r
Fast
2:40
Avg
2:40
Slow
2:40
Run 21r
Fast
3:30
Avg
3:30
Slow
3:30
Run 31r
Fast
3:38
Avg
3:38
Slow
3:38
Run 41r
Fast
3:37
Avg
3:37
Slow
3:37
Run 51r
Fast
3:38
Avg
3:38
Slow
3:38
Run 61r
Fast
3:36
Avg
3:36
Slow
3:36
Run 71r
Fast
3:41
Avg
3:41
Slow
3:41
Run 81r
Fast
3:32
Avg
3:32
Slow
3:32
Run Total1r
Fast
27:48
Avg
27:48
Slow
27:48
Best Run1r
Fast
3:30
Avg
3:30
Slow
3:30
Workout Splits
SkiErg1r
Fast
3:30
Avg
3:30
Slow
3:30
Sled Push1r
Fast
1:57
Avg
1:57
Slow
1:57
Sled Pull1r
Fast
2:49
Avg
2:49
Slow
2:49
Burpee Broad Jump1r
Fast
1:35
Avg
1:35
Slow
1:35
Row1r
Fast
3:46
Avg
3:46
Slow
3:46
Farmers Carry1r
Fast
1:20
Avg
1:20
Slow
1:20
Sandbag Lunges1r
Fast
2:17
Avg
2:17
Slow
2:17
Wall Balls1r
Fast
3:40
Avg
3:40
Slow
3:40
Roxzone
Roxzone Time1r
Fast
3:56
Avg
3:56
Slow
3:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:40 | 2:40 | 2:40 | 1 |
| Run 2 | 3:30 | 3:30 | 3:30 | 1 |
| Run 3 | 3:38 | 3:38 | 3:38 | 1 |
| Run 4 | 3:37 | 3:37 | 3:37 | 1 |
| Run 5 | 3:38 | 3:38 | 3:38 | 1 |
| Run 6 | 3:36 | 3:36 | 3:36 | 1 |
| Run 7 | 3:41 | 3:41 | 3:41 | 1 |
| Run 8 | 3:32 | 3:32 | 3:32 | 1 |
| Run Total | 27:48 | 27:48 | 27:48 | 1 |
| Best Run | 3:30 | 3:30 | 3:30 | 1 |
| Workout Splits | ||||
| SkiErg | 3:30 | 3:30 | 3:30 | 1 |
| Sled Push | 1:57 | 1:57 | 1:57 | 1 |
| Sled Pull | 2:49 | 2:49 | 2:49 | 1 |
| Burpee Broad Jump | 1:35 | 1:35 | 1:35 | 1 |
| Row | 3:46 | 3:46 | 3:46 | 1 |
| Farmers Carry | 1:20 | 1:20 | 1:20 | 1 |
| Sandbag Lunges | 2:17 | 2:17 | 2:17 | 1 |
| Wall Balls | 3:40 | 3:40 | 3:40 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:56 | 3:56 | 3:56 | 1 |