🇫🇷Frédéric Aury

FRA

13 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-0:5558:30

London Excel 2025 · Dec 2025

Top 5%#4,146 / 150,467

🇬🇧LondonDec 25

🇨🇭GenevaOct 25

Avg 58:57·2 races

HYROX DOUBLESMixed

Paris 1 2025 · Apr 2025

Top 25%#34,100 / 150,170

🇫🇷Paris 1Apr 25

Avg 1:13:15·1 race

HYROXMen

London Excel 2025 · Dec 2025

Top 25%#45,138 / 275,788

🇮🇹TurinJan 26

🇬🇧LondonDec 25

🇫🇷ParisOct 25

🇨🇭GenevaOct 25

🇹🇭BangkokMay 25

🇫🇷Paris 1Apr 25

🇫🇷MarseilleDec 24

🇫🇷NiceJun 24

🇩🇪KölnApr 24

🇮🇹TurinFeb 24

Avg 1:19:51·10 races

Station Profile

vs 83,312 peers (1:06:31–1:21:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.6%

Running+22.5%

Farmers+12.6%

Weaknesses

Wall Balls-71.7%

Sled Push-17.8%

SkiErg-13.2%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹TurinHYROX	HYROX	Jan 2026	1:18:13	#633	#2
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	58:30	#187	#2
🇬🇧LondonHYROX	HYROX	Dec 2025	1:13:55	#1344	#5
🇫🇷ParisHYROX	HYROX	Oct 2025	1:16:33	#727	#1
🇨🇭GenevaDOUBLES	HYROX DOUBLES	Oct 2025	59:25	#25	#1
🇨🇭GenevaHYROX	HYROX	Oct 2025	1:14:55	#329	#1
🇹🇭BangkokHYROX	HYROX	May 2025	1:22:49	#1352	#3
🇫🇷Paris 1DOUBLES	HYROX DOUBLES	Apr 2025	1:13:15	#344	#6
🇫🇷Paris 1HYROX	HYROX	Apr 2025	1:22:49	#1142	#3
🇫🇷MarseilleHYROX	HYROX	Dec 2024	1:16:08	#449	#1
🇫🇷NiceHYROX	HYROX	Jun 2024	1:23:16	#13	#11
🇩🇪KölnHYROX	HYROX	Apr 2024	1:18:39	#303	#1
🇮🇹TurinHYROX	HYROX	Feb 2024	1:31:21	#457	#2

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 113r

Fast

2:40

Avg

4:48

Slow

10:38

Run 213r

Fast

3:08

Avg

4:11

Slow

4:47

Run 313r

Fast

3:12

Avg

4:25

Slow

4:58

Run 413r

Fast

3:13

Avg

4:23

Slow

4:56

Run 513r

Fast

3:14

Avg

4:24

Slow

4:58

Run 613r

Fast

3:15

Avg

4:24

Slow

4:55

Run 713r

Fast

3:15

Avg

4:26

Slow

4:58

Run 813r

Fast

3:58

Avg

4:42

Slow

5:23

Run Total13r

Fast

26:19

Avg

35:43

Slow

44:28

Best Run13r

Fast

3:08

Avg

4:09

Slow

4:43

Workout Splits

SkiErg13r

Fast

3:56

Avg

4:33

Slow

4:54

Sled Push13r

Fast

1:47

Avg

3:02

Slow

3:49

Sled Pull13r

Fast

2:51

Avg

4:39

Slow

6:21

Burpee Broad Jump13r

Fast

2:19

Avg

3:46

Slow

5:30

Row13r

Fast

4:05

Avg

4:38

Slow

4:56

Farmers Carry13r

Fast

1:16

Avg

1:56

Slow

3:27

Sandbag Lunges13r

Fast

2:46

Avg

3:53

Slow

4:43

Wall Balls13r

Fast

3:52

Avg

7:37

Slow

10:25

Roxzone

Roxzone Time13r

Fast

4:05

Avg

6:18

Slow

9:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:40	4:48	10:38	13
Run 2	3:08	4:11	4:47	13
Run 3	3:12	4:25	4:58	13
Run 4	3:13	4:23	4:56	13
Run 5	3:14	4:24	4:58	13
Run 6	3:15	4:24	4:55	13
Run 7	3:15	4:26	4:58	13
Run 8	3:58	4:42	5:23	13
Run Total	26:19	35:43	44:28	13
Best Run	3:08	4:09	4:43	13
Workout Splits
SkiErg	3:56	4:33	4:54	13
Sled Push	1:47	3:02	3:49	13
Sled Pull	2:51	4:39	6:21	13
Burpee Broad Jump	2:19	3:46	5:30	13
Row	4:05	4:38	4:56	13
Farmers Carry	1:16	1:56	3:27	13
Sandbag Lunges	2:46	3:53	4:43	13
Wall Balls	3:52	7:37	10:25	13
Roxzone
Roxzone Time	4:05	6:18	9:40	13