🇫🇷Achraf Maizzou
FRA
15 races|4 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX PROMen
-2:3659:25
Berlin 2025 · May 2025
Top 5%#880 / 54,219
Avg 1:03:53·10 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹TurinPRO | 1:04:44 | #36 | |
| 🇨🇭St. GallenPRO | 1:00:41 | #16 | |
| 🇬🇧LondonDOUBLES | 58:30 | #187 | |
| 🇬🇧LondonPRO | 1:02:31 | #84 | |
| 🇨🇭GenevaDOUBLES | 59:25 | #25 | |
| 🇨🇭GenevaPRO | 1:03:19 | #10 | |
| 🇩🇪BerlinPRO | 59:25 | #40 | |
| 🇫🇷Paris 1PRO DOUBLES | 52:43 | #15 | |
| 🇫🇷Paris 1PRO | 1:02:01 | #7 | |
| 🇫🇷ToulousePRO | 1:09:12 | #20 | |
| 🇫🇷MarseillePRO | 1:03:03 | #9 | |
| 🇫🇷ParisPRO DOUBLES | 56:45 | #3 | |
| 🇮🇹MilanPRO | 1:08:20 | #21 | |
| 🇩🇪KölnPRO | 1:05:38 | #42 | |
| 🇮🇹TurinHYROX | 1:03:52 | #11 |
Performance Over Time
HYROX
HYROX PRO
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 115r
Fast
2:30
Avg
3:48
Slow
4:48
Run 215r
Fast
2:54
Avg
3:28
Slow
3:53
Run 315r
Fast
3:03
Avg
3:39
Slow
4:15
Run 415r
Fast
3:03
Avg
3:40
Slow
4:04
Run 515r
Fast
3:09
Avg
3:47
Slow
4:50
Run 615r
Fast
3:02
Avg
3:41
Slow
4:01
Run 715r
Fast
3:06
Avg
3:42
Slow
4:05
Run 815r
Fast
3:11
Avg
4:12
Slow
5:50
Run Total15r
Fast
25:19
Avg
29:58
Slow
34:15
Best Run15r
Fast
2:54
Avg
3:26
Slow
3:52
Workout Splits
SkiErg15r
Fast
3:27
Avg
3:56
Slow
4:12
Sled Push15r
Fast
1:39
Avg
2:34
Slow
3:35
Sled Pull15r
Fast
2:35
Avg
4:17
Slow
6:43
Burpee Broad Jump15r
Fast
1:56
Avg
2:40
Slow
3:12
Row15r
Fast
3:46
Avg
4:08
Slow
4:23
Farmers Carry15r
Fast
1:16
Avg
1:32
Slow
1:43
Sandbag Lunges15r
Fast
2:34
Avg
3:25
Slow
4:18
Wall Balls15r
Fast
3:30
Avg
4:18
Slow
5:53
Roxzone
Roxzone Time15r
Fast
3:57
Avg
5:15
Slow
8:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:30 | 3:48 | 4:48 | 15 |
| Run 2 | 2:54 | 3:28 | 3:53 | 15 |
| Run 3 | 3:03 | 3:39 | 4:15 | 15 |
| Run 4 | 3:03 | 3:40 | 4:04 | 15 |
| Run 5 | 3:09 | 3:47 | 4:50 | 15 |
| Run 6 | 3:02 | 3:41 | 4:01 | 15 |
| Run 7 | 3:06 | 3:42 | 4:05 | 15 |
| Run 8 | 3:11 | 4:12 | 5:50 | 15 |
| Run Total | 25:19 | 29:58 | 34:15 | 15 |
| Best Run | 2:54 | 3:26 | 3:52 | 15 |
| Workout Splits | ||||
| SkiErg | 3:27 | 3:56 | 4:12 | 15 |
| Sled Push | 1:39 | 2:34 | 3:35 | 15 |
| Sled Pull | 2:35 | 4:17 | 6:43 | 15 |
| Burpee Broad Jump | 1:56 | 2:40 | 3:12 | 15 |
| Row | 3:46 | 4:08 | 4:23 | 15 |
| Farmers Carry | 1:16 | 1:32 | 1:43 | 15 |
| Sandbag Lunges | 2:34 | 3:25 | 4:18 | 15 |
| Wall Balls | 3:30 | 4:18 | 5:53 | 15 |
| Roxzone | ||||
| Roxzone Time | 3:57 | 5:15 | 8:28 | 15 |