🇪🇸Francisco José Casado Morena

ESP

8 races|2 divisions|3 seasons|HYROX PRO, HYROX

HYROXMen

Madrid 2025 · Nov 2025

Top 5%#7,394 / 276,664

🇬🇧LondonMar 26

🇪🇸MadridNov 25

🇪🇸ValenciaOct 25

🇪🇸ValenciaOct 25

🇪🇸MadridOct 24

🇪🇸MalagaApr 24

Avg 1:08:23·6 races

HYROX PROMen

Malaga 2026 · Apr 2026

Top 25%#9,042 / 53,208

🇪🇸MalagaApr 26

🇪🇸BilbaoFeb 26

Avg 1:10:30·2 races

Station Profile

vs 29,355 peers (58:08–1:11:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+23.2%

Wall Balls+21.3%

Farmers+7.7%

Weaknesses

Sled Push-24.4%

Sled Pull-4.0%

SkiErg-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:09:16	#138	#23
🇬🇧LondonHYROX	HYROX	Mar 2026	1:04:41	#239	#37
🇪🇸BilbaoPRO	HYROX PRO	Feb 2026	1:11:45	#107	#19
🇪🇸MadridHYROX	HYROX	Nov 2025	1:04:36	#84	#16
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:15:53	#670	#137
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:07:37	#198	#39
🇪🇸MadridHYROX	HYROX	Oct 2024	1:08:40	#121	#30
🇪🇸MalagaHYROX	HYROX	Apr 2024	1:08:54	#60	#16

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

3:22

Avg

3:55

Slow

4:30

Run 28r

Fast

3:43

Avg

3:54

Slow

4:15

Run 38r

Fast

3:50

Avg

4:11

Slow

4:42

Run 48r

Fast

3:50

Avg

4:08

Slow

4:40

Run 58r

Fast

3:52

Avg

4:10

Slow

4:40

Run 68r

Fast

3:53

Avg

4:05

Slow

4:40

Run 78r

Fast

3:59

Avg

4:11

Slow

4:46

Run 88r

Fast

4:07

Avg

4:44

Slow

6:07

Run Total8r

Fast

31:51

Avg

33:18

Slow

36:49

Best Run8r

Fast

3:43

Avg

3:53

Slow

4:04

Workout Splits

SkiErg8r

Fast

4:05

Avg

4:11

Slow

4:19

Sled Push8r

Fast

2:31

Avg

3:22

Slow

4:38

Sled Pull8r

Fast

3:37

Avg

4:44

Slow

6:02

Burpee Broad Jump8r

Fast

2:24

Avg

3:08

Slow

4:40

Row8r

Fast

4:27

Avg

4:31

Slow

4:38

Farmers Carry8r

Fast

1:27

Avg

1:36

Slow

1:52

Sandbag Lunges8r

Fast

3:29

Avg

4:08

Slow

4:49

Wall Balls8r

Fast

3:47

Avg

4:56

Slow

6:22

Roxzone

Roxzone Time8r

Fast

4:40

Avg

5:00

Slow

5:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	3:55	4:30	8
Run 2	3:43	3:54	4:15	8
Run 3	3:50	4:11	4:42	8
Run 4	3:50	4:08	4:40	8
Run 5	3:52	4:10	4:40	8
Run 6	3:53	4:05	4:40	8
Run 7	3:59	4:11	4:46	8
Run 8	4:07	4:44	6:07	8
Run Total	31:51	33:18	36:49	8
Best Run	3:43	3:53	4:04	8
Workout Splits
SkiErg	4:05	4:11	4:19	8
Sled Push	2:31	3:22	4:38	8
Sled Pull	3:37	4:44	6:02	8
Burpee Broad Jump	2:24	3:08	4:40	8
Row	4:27	4:31	4:38	8
Farmers Carry	1:27	1:36	1:52	8
Sandbag Lunges	3:29	4:08	4:49	8
Wall Balls	3:47	4:56	6:22	8
Roxzone
Roxzone Time	4:40	5:00	5:26	8