🇬🇧Francis Kershaw
GBR
1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Milan 2024 · Oct 2024
Top 50%#10,455 / 25,076
🇮🇹MilanOct 24
1:08:02#23
Avg 1:08:02·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹MilanPRO DOUBLES | 1:08:02 | #23 |
Split Analysis
Running Splits
Run 11r
Fast
4:32
Avg
4:32
Slow
4:32
Run 21r
Fast
3:59
Avg
3:59
Slow
3:59
Run 31r
Fast
4:08
Avg
4:08
Slow
4:08
Run 41r
Fast
4:15
Avg
4:15
Slow
4:15
Run 51r
Fast
4:20
Avg
4:20
Slow
4:20
Run 61r
Fast
4:21
Avg
4:21
Slow
4:21
Run 71r
Fast
4:20
Avg
4:20
Slow
4:20
Run 81r
Fast
3:52
Avg
3:52
Slow
3:52
Run Total1r
Fast
33:44
Avg
33:44
Slow
33:44
Best Run1r
Fast
3:52
Avg
3:52
Slow
3:52
Workout Splits
SkiErg1r
Fast
4:57
Avg
4:57
Slow
4:57
Sled Push1r
Fast
2:22
Avg
2:22
Slow
2:22
Sled Pull1r
Fast
3:47
Avg
3:47
Slow
3:47
Burpee Broad Jump1r
Fast
2:58
Avg
2:58
Slow
2:58
Row1r
Fast
4:13
Avg
4:13
Slow
4:13
Farmers Carry1r
Fast
1:50
Avg
1:50
Slow
1:50
Sandbag Lunges1r
Fast
3:50
Avg
3:50
Slow
3:50
Wall Balls1r
Fast
4:35
Avg
4:35
Slow
4:35
Roxzone
Roxzone Time1r
Fast
5:51
Avg
5:51
Slow
5:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 4:32 | 4:32 | 1 |
| Run 2 | 3:59 | 3:59 | 3:59 | 1 |
| Run 3 | 4:08 | 4:08 | 4:08 | 1 |
| Run 4 | 4:15 | 4:15 | 4:15 | 1 |
| Run 5 | 4:20 | 4:20 | 4:20 | 1 |
| Run 6 | 4:21 | 4:21 | 4:21 | 1 |
| Run 7 | 4:20 | 4:20 | 4:20 | 1 |
| Run 8 | 3:52 | 3:52 | 3:52 | 1 |
| Run Total | 33:44 | 33:44 | 33:44 | 1 |
| Best Run | 3:52 | 3:52 | 3:52 | 1 |
| Workout Splits | ||||
| SkiErg | 4:57 | 4:57 | 4:57 | 1 |
| Sled Push | 2:22 | 2:22 | 2:22 | 1 |
| Sled Pull | 3:47 | 3:47 | 3:47 | 1 |
| Burpee Broad Jump | 2:58 | 2:58 | 2:58 | 1 |
| Row | 4:13 | 4:13 | 4:13 | 1 |
| Farmers Carry | 1:50 | 1:50 | 1:50 | 1 |
| Sandbag Lunges | 3:50 | 3:50 | 3:50 | 1 |
| Wall Balls | 4:35 | 4:35 | 4:35 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:51 | 5:51 | 5:51 | 1 |