🇬🇧Felicity Cole
GBR
18 races|3 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX ELITE 15
HYROX DOUBLESMixed
-0:5156:51
Maastricht 2022 · Mar 2022
Top 1%#495 / 150,170
🇳🇱MaastrichtMar 22
56:51#1
Avg 57:24·5 races
HYROX PROWomen
-3:421:06:11
Valencia 2022 · Oct 2022
Top 5%#662 / 23,279
🇸🇪StockholmDec 25
1:14:56#61
🇪🇸ValenciaOct 23
1:12:13#5
🇬🇧ManchesterMay 23
1:08:20#10
🇪🇸BarcelonaMar 23
1:07:12#4
🇬🇧ManchesterJan 23
1:08:38#1
🇪🇸ValenciaOct 22
1:06:11#2
Avg 1:10:41·12 races
HYROX ELITE 15Women
Maastricht European Championships 2023 · Jan 2023
#276 / 333
🇳🇱MaastrichtJan 23
1:09:48#12
Avg 1:09:48·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO | 1:12:56 | #37 | |
| 🇬🇧LondonDOUBLES | 57:25 | #30 | |
| 🇸🇪StockholmPRO | 1:14:56 | #61 | |
| 🇩🇪KölnPRO | 1:11:30 | #24 | |
| 🇦🇹ViennaDOUBLES | 57:22 | #4 | |
| 🇪🇸ValenciaPRO | 1:12:13 | #5 | |
| 🇪🇸MadridPRO | 1:11:17 | #8 | |
| 🇬🇧ManchesterPRO | 1:08:20 | #10 | |
| 🇪🇸MalagaPRO | 1:06:29 | #2 | |
| 🇪🇸BarcelonaPRO | 1:07:12 | #4 | |
| 🇬🇧ManchesterPRO | 1:08:38 | #1 | |
| 🇳🇱MaastrichtELITE 15 | 1:09:48 | #12 | |
| 🇪🇸MadridDOUBLES | 57:40 | #1 | |
| 🇬🇧LondonPRO | 1:18:38 | #21 | |
| 🇪🇸ValenciaPRO | 1:06:11 | #2 | |
| 🇨🇭BaselPRO | 1:09:53 | #5 | |
| 🇳🇱MaastrichtDOUBLES | 56:51 | #1 | |
| 🇪🇸MadridDOUBLES | 57:42 | #1 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX ELITE 15
Split Analysis
Running Splits
Run 118r
Fast
1:48
Avg
3:44
Slow
5:05
Run 218r
Fast
3:43
Avg
4:03
Slow
4:42
Run 318r
Fast
3:48
Avg
4:15
Slow
4:54
Run 418r
Fast
3:45
Avg
4:16
Slow
4:50
Run 518r
Fast
3:47
Avg
4:21
Slow
5:01
Run 618r
Fast
3:56
Avg
4:21
Slow
5:02
Run 718r
Fast
3:46
Avg
4:26
Slow
5:07
Run 818r
Fast
4:11
Avg
4:51
Slow
6:38
Run Total18r
Fast
31:27
Avg
34:16
Slow
41:08
Best Run18r
Fast
3:09
Avg
3:48
Slow
4:42
Workout Splits
SkiErg18r
Fast
3:36
Avg
4:19
Slow
4:51
Sled Push18r
Fast
1:05
Avg
2:58
Slow
8:08
Sled Pull18r
Fast
2:07
Avg
3:54
Slow
5:24
Burpee Broad Jump18r
Fast
1:52
Avg
2:59
Slow
4:05
Row18r
Fast
3:48
Avg
4:34
Slow
5:07
Farmers Carry18r
Fast
1:18
Avg
1:36
Slow
2:05
Sandbag Lunges18r
Fast
2:18
Avg
3:30
Slow
4:39
Wall Balls18r
Fast
3:15
Avg
4:52
Slow
6:20
Roxzone
Roxzone Time17r
Fast
2:44
Avg
4:05
Slow
5:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:48 | 3:44 | 5:05 | 18 |
| Run 2 | 3:43 | 4:03 | 4:42 | 18 |
| Run 3 | 3:48 | 4:15 | 4:54 | 18 |
| Run 4 | 3:45 | 4:16 | 4:50 | 18 |
| Run 5 | 3:47 | 4:21 | 5:01 | 18 |
| Run 6 | 3:56 | 4:21 | 5:02 | 18 |
| Run 7 | 3:46 | 4:26 | 5:07 | 18 |
| Run 8 | 4:11 | 4:51 | 6:38 | 18 |
| Run Total | 31:27 | 34:16 | 41:08 | 18 |
| Best Run | 3:09 | 3:48 | 4:42 | 18 |
| Workout Splits | ||||
| SkiErg | 3:36 | 4:19 | 4:51 | 18 |
| Sled Push | 1:05 | 2:58 | 8:08 | 18 |
| Sled Pull | 2:07 | 3:54 | 5:24 | 18 |
| Burpee Broad Jump | 1:52 | 2:59 | 4:05 | 18 |
| Row | 3:48 | 4:34 | 5:07 | 18 |
| Farmers Carry | 1:18 | 1:36 | 2:05 | 18 |
| Sandbag Lunges | 2:18 | 3:30 | 4:39 | 18 |
| Wall Balls | 3:15 | 4:52 | 6:20 | 18 |
| Roxzone | ||||
| Roxzone Time | 2:44 | 4:05 | 5:29 | 17 |