🇸🇪Annie Emilsson

SWE

4 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

53:41

Copenhagen 2026 · Mar 2026

Top 1%#54 / 150,170

🇩🇰CopenhagenMar 26

53:41#1

Avg 53:41·1 race

HYROX PROWomen

-2:0558:02

London Olympia 2026 · Mar 2026

Top 1%#4 / 23,175

🇬🇧LondonMar 26

58:02#2

🇩🇰CopenhagenMar 26

1:00:07#1

🇸🇪StockholmDec 25

1:01:10#2

Avg 59:46·3 races

Station Profile

vs 297 peers (52:13–1:03:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.6%

Sandbag+12.6%

Wall Balls+11.0%

Weaknesses

Farmers-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO	HYROX PRO	Mar 2026	58:02	#2	#2
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2026	53:41	#1	#1
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2026	1:00:07	#1	#1
🇸🇪StockholmPRO	HYROX PRO	Dec 2025	1:01:10	#2	#1

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:24

Avg

4:32

Slow

5:45

Run 24r

Fast

3:18

Avg

3:23

Slow

3:34

Run 34r

Fast

3:29

Avg

3:38

Slow

3:59

Run 44r

Fast

3:30

Avg

3:35

Slow

3:45

Run 54r

Fast

3:31

Avg

3:38

Slow

3:56

Run 64r

Fast

3:29

Avg

3:33

Slow

3:44

Run 74r

Fast

3:30

Avg

3:34

Slow

3:43

Run 84r

Fast

3:35

Avg

4:00

Slow

4:48

Run Total4r

Fast

29:06

Avg

29:52

Slow

30:17

Best Run4r

Fast

3:18

Avg

3:23

Slow

3:34

Workout Splits

SkiErg4r

Fast

3:46

Avg

4:10

Slow

4:22

Sled Push4r

Fast

1:24

Avg

2:15

Slow

2:38

Sled Pull4r

Fast

2:06

Avg

3:15

Slow

3:49

Burpee Broad Jump4r

Fast

1:53

Avg

2:41

Slow

3:06

Row4r

Fast

3:52

Avg

4:16

Slow

4:29

Farmers Carry4r

Fast

1:13

Avg

1:34

Slow

1:44

Sandbag Lunges4r

Fast

2:15

Avg

2:49

Slow

3:14

Wall Balls4r

Fast

3:08

Avg

3:22

Slow

3:31

Roxzone

Roxzone Time4r

Fast

3:36

Avg

4:03

Slow

4:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	4:32	5:45	4
Run 2	3:18	3:23	3:34	4
Run 3	3:29	3:38	3:59	4
Run 4	3:30	3:35	3:45	4
Run 5	3:31	3:38	3:56	4
Run 6	3:29	3:33	3:44	4
Run 7	3:30	3:34	3:43	4
Run 8	3:35	4:00	4:48	4
Run Total	29:06	29:52	30:17	4
Best Run	3:18	3:23	3:34	4
Workout Splits
SkiErg	3:46	4:10	4:22	4
Sled Push	1:24	2:15	2:38	4
Sled Pull	2:06	3:15	3:49	4
Burpee Broad Jump	1:53	2:41	3:06	4
Row	3:52	4:16	4:29	4
Farmers Carry	1:13	1:34	1:44	4
Sandbag Lunges	2:15	2:49	3:14	4
Wall Balls	3:08	3:22	3:31	4
Roxzone
Roxzone Time	3:36	4:03	4:46	4