🇳🇱Ewout Tromp

NED

3 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESMen

56:25

Amsterdam 2026 · Jan 2026

Top 5%#1,112 / 26,178

🇳🇱RotterdamApr 26

56:42#26

🇳🇱AmsterdamJan 26

56:25#30

Avg 56:33·2 races

HYROXMen

59:45

Rotterdam 2026 · Apr 2026

Top 1%#1,303 / 283,405

🇳🇱RotterdamApr 26

59:45#15

Avg 59:45·1 race

Station Profile

vs 4,921 peers (50:51–1:02:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+11.1%

Running+8.9%

SkiErg+4.3%

Weaknesses

Burpees-11.3%

Wall Balls-10.6%

Sled Push-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	56:42	#26	#6
🇳🇱RotterdamHYROX	HYROX	Apr 2026	59:45	#15	#5
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	56:25	#30	#16

Performance Over Time

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:47

Avg

3:22

Slow

3:42

Run 23r

Fast

3:24

Avg

3:27

Slow

3:29

Run 33r

Fast

3:26

Avg

3:28

Slow

3:31

Run 43r

Fast

3:27

Avg

3:30

Slow

3:35

Run 53r

Fast

3:27

Avg

3:32

Slow

3:39

Run 63r

Fast

3:26

Avg

3:30

Slow

3:40

Run 73r

Fast

3:24

Avg

3:31

Slow

3:36

Run 83r

Fast

3:59

Avg

4:02

Slow

4:05

Run Total3r

Fast

28:12

Avg

28:22

Slow

28:35

Best Run3r

Fast

3:24

Avg

3:24

Slow

3:26

Workout Splits

SkiErg3r

Fast

3:29

Avg

3:53

Slow

4:22

Sled Push3r

Fast

1:59

Avg

2:00

Slow

2:02

Sled Pull3r

Fast

3:13

Avg

3:23

Slow

3:33

Burpee Broad Jump3r

Fast

2:17

Avg

2:48

Slow

3:30

Row3r

Fast

4:00

Avg

4:03

Slow

4:06

Farmers Carry3r

Fast

1:19

Avg

1:29

Slow

1:48

Sandbag Lunges3r

Fast

2:54

Avg

3:11

Slow

3:25

Wall Balls3r

Fast

4:06

Avg

4:29

Slow

5:13

Roxzone

Roxzone Time3r

Fast

3:54

Avg

4:02

Slow

4:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	3:22	3:42	3
Run 2	3:24	3:27	3:29	3
Run 3	3:26	3:28	3:31	3
Run 4	3:27	3:30	3:35	3
Run 5	3:27	3:32	3:39	3
Run 6	3:26	3:30	3:40	3
Run 7	3:24	3:31	3:36	3
Run 8	3:59	4:02	4:05	3
Run Total	28:12	28:22	28:35	3
Best Run	3:24	3:24	3:26	3
Workout Splits
SkiErg	3:29	3:53	4:22	3
Sled Push	1:59	2:00	2:02	3
Sled Pull	3:13	3:23	3:33	3
Burpee Broad Jump	2:17	2:48	3:30	3
Row	4:00	4:03	4:06	3
Farmers Carry	1:19	1:29	1:48	3
Sandbag Lunges	2:54	3:11	3:25	3
Wall Balls	4:06	4:29	5:13	3
Roxzone
Roxzone Time	3:54	4:02	4:17	3