🇳🇦Evalistus Foloma

NAM

6 races|4 divisions|2 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES, HYROX

HYROX TEAM RELAYMen

Belgium 2025 · Apr 2025

Top 50%#2,192 / 7,603

🇧🇪GentDec 25

🇧🇪BelgiumApr 25

Avg 1:09:32·2 races

HYROX DOUBLESMen

Gent 2025 · Dec 2025

#92,766 / 151,666

🇧🇪GentDec 25

Avg 1:18:41·1 race

HYROXMen

Gent 2025 · Dec 2025

Top 50%#82,037 / 277,238

🇧🇪GentDec 25

Avg 1:19:21·1 race

HYROX PROMen

Amsterdam 2026 · Jan 2026

Top 50%#24,133 / 54,219

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

Avg 1:19:36·2 races

Station Profile

vs 23,006 peers (1:11:24–1:27:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.9%

Burpees+7.9%

Running+1.6%

Weaknesses

Wall Balls-14.0%

Sled Push-12.0%

Row-8.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:19:49	#153	#35
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:19:24	#269	#41
🇧🇪GentTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:12:31	#22	--
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:18:41	#1028	#178
🇧🇪GentHYROX	HYROX	Dec 2025	1:19:21	#502	#89
🇧🇪BelgiumTEAM RELAY	HYROX TEAM RELAY	Apr 2025	1:06:33	#11	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:28

Avg

4:16

Slow

5:01

Run 26r

Fast

3:43

Avg

4:34

Slow

7:23

Run 36r

Fast

3:45

Avg

4:40

Slow

6:12

Run 46r

Fast

3:35

Avg

4:18

Slow

5:02

Run 56r

Fast

3:08

Avg

4:17

Slow

5:17

Run 66r

Fast

3:44

Avg

4:23

Slow

5:23

Run 76r

Fast

4:00

Avg

4:32

Slow

5:00

Run 86r

Fast

4:02

Avg

5:15

Slow

7:43

Run Total6r

Fast

31:43

Avg

36:16

Slow

42:21

Best Run6r

Fast

3:08

Avg

4:02

Slow

4:53

Workout Splits

SkiErg6r

Fast

4:01

Avg

4:21

Slow

4:39

Sled Push6r

Fast

1:54

Avg

2:53

Slow

4:05

Sled Pull6r

Fast

3:40

Avg

4:22

Slow

5:03

Burpee Broad Jump6r

Fast

2:23

Avg

3:51

Slow

5:14

Row6r

Fast

4:22

Avg

4:44

Slow

5:03

Farmers Carry6r

Fast

1:16

Avg

1:44

Slow

2:32

Sandbag Lunges6r

Fast

3:19

Avg

4:34

Slow

5:11

Wall Balls6r

Fast

3:22

Avg

5:53

Slow

7:35

Roxzone

Roxzone Time6r

Fast

5:56

Avg

7:24

Slow

9:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	4:16	5:01	6
Run 2	3:43	4:34	7:23	6
Run 3	3:45	4:40	6:12	6
Run 4	3:35	4:18	5:02	6
Run 5	3:08	4:17	5:17	6
Run 6	3:44	4:23	5:23	6
Run 7	4:00	4:32	5:00	6
Run 8	4:02	5:15	7:43	6
Run Total	31:43	36:16	42:21	6
Best Run	3:08	4:02	4:53	6
Workout Splits
SkiErg	4:01	4:21	4:39	6
Sled Push	1:54	2:53	4:05	6
Sled Pull	3:40	4:22	5:03	6
Burpee Broad Jump	2:23	3:51	5:14	6
Row	4:22	4:44	5:03	6
Farmers Carry	1:16	1:44	2:32	6
Sandbag Lunges	3:19	4:34	5:11	6
Wall Balls	3:22	5:53	7:35	6
Roxzone
Roxzone Time	5:56	7:24	9:50	6