🇳🇴Espen Berget
NOR
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:15
Avg
3:32
Slow
3:48
Run 24r
Fast
3:23
Avg
3:42
Slow
4:29
Run 34r
Fast
3:31
Avg
3:54
Slow
4:49
Run 44r
Fast
3:30
Avg
3:51
Slow
4:42
Run 54r
Fast
3:37
Avg
3:56
Slow
4:41
Run 64r
Fast
3:35
Avg
3:55
Slow
4:36
Run 74r
Fast
3:33
Avg
3:51
Slow
4:38
Run 84r
Fast
3:34
Avg
3:44
Slow
3:58
Run Total4r
Fast
28:03
Avg
30:24
Slow
35:12
Best Run4r
Fast
3:23
Avg
3:33
Slow
3:50
Workout Splits
SkiErg4r
Fast
3:51
Avg
4:08
Slow
4:19
Sled Push4r
Fast
1:53
Avg
2:34
Slow
3:31
Sled Pull4r
Fast
3:11
Avg
3:45
Slow
4:18
Burpee Broad Jump4r
Fast
2:05
Avg
2:50
Slow
3:22
Row4r
Fast
4:11
Avg
4:15
Slow
4:24
Farmers Carry4r
Fast
1:15
Avg
1:21
Slow
1:35
Sandbag Lunges4r
Fast
2:41
Avg
2:59
Slow
3:11
Wall Balls4r
Fast
4:13
Avg
4:44
Slow
5:26
Roxzone
Roxzone Time4r
Fast
3:49
Avg
3:59
Slow
4:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:15 | 3:32 | 3:48 | 4 |
| Run 2 | 3:23 | 3:42 | 4:29 | 4 |
| Run 3 | 3:31 | 3:54 | 4:49 | 4 |
| Run 4 | 3:30 | 3:51 | 4:42 | 4 |
| Run 5 | 3:37 | 3:56 | 4:41 | 4 |
| Run 6 | 3:35 | 3:55 | 4:36 | 4 |
| Run 7 | 3:33 | 3:51 | 4:38 | 4 |
| Run 8 | 3:34 | 3:44 | 3:58 | 4 |
| Run Total | 28:03 | 30:24 | 35:12 | 4 |
| Best Run | 3:23 | 3:33 | 3:50 | 4 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:08 | 4:19 | 4 |
| Sled Push | 1:53 | 2:34 | 3:31 | 4 |
| Sled Pull | 3:11 | 3:45 | 4:18 | 4 |
| Burpee Broad Jump | 2:05 | 2:50 | 3:22 | 4 |
| Row | 4:11 | 4:15 | 4:24 | 4 |
| Farmers Carry | 1:15 | 1:21 | 1:35 | 4 |
| Sandbag Lunges | 2:41 | 2:59 | 3:11 | 4 |
| Wall Balls | 4:13 | 4:44 | 5:26 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:49 | 3:59 | 4:12 | 4 |