🇳🇴Erik Okstad

NOR

12 races|4 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES

HYROX DOUBLESMen

Oslo 2025 · Sep 2025

Top 25%#19,234 / 150,811

🇳🇴OsloSep 25

🇵🇱KatowiceFeb 25

🇸🇪MalmöSep 23

Avg 1:14:34·3 races

HYROX TEAM RELAYMixed

Katowice 2025 · Feb 2025

Top 50%#3,479 / 12,727

🇵🇱KatowiceFeb 25

Avg 1:13:39·1 race

HYROX DOUBLESMixed

Maastricht 2024 · Jan 2024

Top 50%#38,599 / 150,267

🇳🇴OsloSep 25

🇳🇱MaastrichtJan 24

Avg 1:14:54·2 races

HYROX PRO DOUBLESMen

Gdansk 2024 · May 2024

#19,678 / 25,076

🇵🇱GdanskMay 24

🇵🇱KatowiceFeb 24

Avg 1:20:36·2 races

HYROXMen

Stockholm 2024 · Dec 2024

Top 50%#97,744 / 276,664

🇳🇱UtrechtNov 25

🇸🇪StockholmDec 24

🇮🇹MilanOct 24

🇸🇪StockholmMar 23

Avg 1:28:44·4 races

Station Profile

vs 113,105 peers (1:13:25–1:29:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+28.1%

Sled Push+28.0%

Farmers+13.4%

Weaknesses

Burpees-8.2%

Running-6.7%

Sandbag-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:23:39	#668	#115
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	1:04:08	#89	#13
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	1:15:32	#270	#62
🇵🇱KatowiceTEAM RELAY	HYROX TEAM RELAY	Feb 2025	1:13:39	#16	--
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2025	1:16:34	#146	#21
🇸🇪StockholmHYROX	HYROX	Dec 2024	1:21:35	#475	#108
🇮🇹MilanHYROX	HYROX	Oct 2024	1:26:08	#553	#130
🇵🇱GdanskPRO DOUBLES	HYROX PRO DOUBLES	May 2024	1:19:29	#25	#5
🇵🇱KatowicePRO DOUBLES	HYROX PRO DOUBLES	Feb 2024	1:21:43	#24	#2
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2024	1:14:16	#47	#10
🇸🇪MalmöDOUBLES	HYROX DOUBLES	Sep 2023	1:23:02	#41	#13
🇸🇪StockholmHYROX	HYROX	Mar 2023	1:43:36	#145	#25

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 112r

Fast

3:32

Avg

4:59

Slow

8:15

Run 212r

Fast

4:42

Avg

5:14

Slow

5:59

Run 312r

Fast

4:30

Avg

5:24

Slow

6:41

Run 412r

Fast

4:53

Avg

5:32

Slow

6:49

Run 512r

Fast

4:50

Avg

5:42

Slow

7:36

Run 612r

Fast

5:00

Avg

5:37

Slow

7:04

Run 712r

Fast

5:00

Avg

5:43

Slow

7:07

Run 812r

Fast

4:07

Avg

5:41

Slow

8:59

Run Total12r

Fast

37:42

Avg

43:51

Slow

55:29

Best Run12r

Fast

3:32

Avg

4:39

Slow

5:21

Workout Splits

SkiErg12r

Fast

3:37

Avg

4:01

Slow

4:15

Sled Push12r

Fast

1:31

Avg

2:07

Slow

3:51

Sled Pull12r

Fast

2:04

Avg

3:40

Slow

5:53

Burpee Broad Jump12r

Fast

2:40

Avg

4:28

Slow

6:17

Row12r

Fast

4:00

Avg

4:24

Slow

5:02

Farmers Carry12r

Fast

1:08

Avg

1:56

Slow

2:40

Sandbag Lunges12r

Fast

2:56

Avg

5:01

Slow

7:53

Wall Balls12r

Fast

3:58

Avg

5:18

Slow

7:48

Roxzone

Roxzone Time12r

Fast

4:03

Avg

5:31

Slow

7:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	4:59	8:15	12
Run 2	4:42	5:14	5:59	12
Run 3	4:30	5:24	6:41	12
Run 4	4:53	5:32	6:49	12
Run 5	4:50	5:42	7:36	12
Run 6	5:00	5:37	7:04	12
Run 7	5:00	5:43	7:07	12
Run 8	4:07	5:41	8:59	12
Run Total	37:42	43:51	55:29	12
Best Run	3:32	4:39	5:21	12
Workout Splits
SkiErg	3:37	4:01	4:15	12
Sled Push	1:31	2:07	3:51	12
Sled Pull	2:04	3:40	5:53	12
Burpee Broad Jump	2:40	4:28	6:17	12
Row	4:00	4:24	5:02	12
Farmers Carry	1:08	1:56	2:40	12
Sandbag Lunges	2:56	5:01	7:53	12
Wall Balls	3:58	5:18	7:48	12
Roxzone
Roxzone Time	4:03	5:31	7:30	12